Guacamole Mild by Deluxe

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Guacamole Mild

by Deluxe 150 g in Guacamoles Barcode 4335619363281
Nutri-Score
Average nutritional quality
Processing (NOVA)
Processed food
Green-Score
c
Environmental impact estimate

Guacamole Mild by Deluxe provides 183 kcal per 100 g, with 0.7 g of sugars and 1.6 g of protein. That is 52% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Guacamoles category and comes in a 150 g pack.

Nutrient levels per 100 g

Fat
15.3 g · Moderate
Saturated fat
3.1 g · Moderate
Sugars
0.7 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 183 kcal 157 +17%
Total fat 15.3 g 13.5 +14%
Saturated fat 3.1 g 2.6 +18%
Carbohydrates 8.6 g 6.4 +35%
Total sugars 0.7 g 1.5 −52%
Added sugars 0 g 0.4 −100%
Dietary fiber 2.2 g 4.6 −52%
Protein 1.6 g 2 −19%
Salt 0.9 g 1.1 −16%

Category average across 375 Guacamoles products on Foodmetria.

Compared with other guacamoles

Calories higher 21%
Sugars lower 29%
Salt lower 30%
Saturated fat higher 36%
Protein top 69%
Fiber top 87%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

81% Avocado, 6% Tomate, Jalapeño-Chili, 2,5% Zwiebel, 2,5% rote Zwiebel, Limettensaft, Koriander, Speisesalz, Knoblauchgranulat.

Palm oil freeVeganVegetarian

Product details

Quantity
150 g
Labels & certifications
VegetarianVegan
Sold in
Germany
Barcode
4335619363281

Prices reported by shoppers

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Frequently asked questions

How many calories are in Guacamole Mild?

Guacamole Mild contains 183 kcal per 100 g.

How much sugar is in Guacamole Mild?

Guacamole Mild has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Guacamole Mild healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Guacamole Mild vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated August 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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