Milde Guacamole by REWE Bio

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Milde Guacamole

by REWE Bio 150 g in Guacamoles Barcode 4070308038599

Avocadocreme mit Tomaten und Zwiebeln

Nutri-Score
Very good nutritional quality
Processing (NOVA)
Processed food
Green-Score
b
Environmental impact estimate

Milde Guacamole by REWE Bio provides 166 kcal per 100 g, with 1.3 g of sugars and 1.8 g of protein. That is 12% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Guacamoles category and comes in a 150 g pack.

Nutrient levels per 100 g

Fat
12 g · Moderate
Saturated fat
1.8 g · Moderate
Sugars
1.3 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 166 kcal 157 +6%
Total fat 12 g 13.5 −11%
Saturated fat 1.8 g 2.6 −31%
Carbohydrates 9.2 g 6.4 +44%
Total sugars 1.3 g 1.5 −12%
Added sugars 0 g 0.4 −100%
Dietary fiber 5.7 g 4.6 +25%
Protein 1.8 g 2 −9%
Salt 1 g 1.1 −8%

Category average across 375 Guacamoles products on Foodmetria.

Compared with other guacamoles

Calories higher 42%
Sugars lower 47%
Salt lower 40%
Saturated fat lower 31%
Protein top 47%
Fiber top 28%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Hass Avocado* 85%, Tomaten* 10%, Zwiebeln* 2%, Zitronensaft*, Speisesalz * aus kontrolliert biologischer Landwirtschaft

Palm oil freeVeganVegetarian

Product details

Quantity
150 g
Labels & certifications
VegetarianOrganicEU OrganicNutriscoreVegan
Sold in
Germany
Barcode
4070308038599

Prices reported by shoppers

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Recipe & label changes

  1. September 27, 2026
    • Ingredients: ingredient list was updated
      Show before / after

      Hass Avocado° 85 %, Tomaten° 10 %, Zwiebeln° 2 %, Zitronensaft°, Speisesalz. °aus kontrolliert biologischer Landwirtschaft.

      Hass Avocado* 85%, Tomaten* 10%, Zwiebeln* 2%, Zitronensaft*, Speisesalz * aus kontrolliert biologischer Landwirtschaft

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Milde Guacamole?

Milde Guacamole contains 166 kcal per 100 g.

How much sugar is in Milde Guacamole?

Milde Guacamole has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Milde Guacamole healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Milde Guacamole vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated September 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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