Nutrition report ready

Guacamole zwarte bonen Mexicaanse groente

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this AH Terra product.

Nutri-Score A

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Guacamole zwarte bonen Mexicaanse groente

by AH Terra 305 g in Guacamoles Barcode 8718907855174
Very good nutritional quality

Guacamole zwarte bonen Mexicaanse groente by AH Terra provides 88 kcal per 100 g, with 3 g of sugars and 2.5 g of protein. That is 104% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Guacamoles category and comes in a 305 g pack.

Nutrient levels per 100 g

Fat
5 g · Moderate
Saturated fat
0.9 g · Low
Sugars
3 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 305.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 88 kcal 268 kcal 156 −44%
Total fat 5 g 15.3 g 20% 13.4 −63%
Saturated fat 0.9 g 2.7 g 14% 2.6 −66%
Carbohydrates 6.6 g 20.1 g 7% 6.4
Total sugars 3 g 9.2 g 1.5 +104%
Dietary fiber 3.3 g 10.1 g 36% 4.6 −27%
Protein 2.5 g 7.6 g 15% 2 +27%
Salt 0.4 g 1.2 g 1.1 −62%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 376 Guacamoles products on Foodmetria.

Compared with other guacamoles

Calories lower 3%
Sugars higher 16%
Salt lower 3%
Saturated fat lower 7%
Protein top 24%
Fiber top 77%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
305 g
Serving size
305.0g
Labels & certifications
NutriscoreNutriscore Grade A
Sold in
Netherlands
Barcode
8718907855174

Prices reported by shoppers

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Frequently asked questions

How many calories are in Guacamole zwarte bonen Mexicaanse groente?

Guacamole zwarte bonen Mexicaanse groente contains 88 kcal per 100 g and about 268 kcal per serving (305.0g).

How much sugar is in Guacamole zwarte bonen Mexicaanse groente?

Guacamole zwarte bonen Mexicaanse groente has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Guacamole zwarte bonen Mexicaanse groente healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 29, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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