Hummus naturel
Hummus naturel by AH Terra provides 221 kcal per 100 g, with 0.1 g of sugars and 6.8 g of protein. That is 97% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Vegan en plantaardig category and comes in a 175 g pack. Contains: sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 15.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 221 kcal | 33 kcal | 214 | |
| Total fat | 16 g | 2.4 g | 3% | 18.3 −12% |
| Saturated fat | 2.1 g | 0.3 g | 2% | 6.7 −68% |
| Carbohydrates | 10 g | 1.5 g | 1% | 7.6 +32% |
| Total sugars | 0.1 g | 0 g | 3 −97% | |
| Added sugars | 0 g | 0 g | 0% | 1.6 −100% |
| Dietary fiber | 5.1 g | 0.8 g | 3% | 2.2 +127% |
| Protein | 6.8 g | 1 g | 2% | 4 +71% |
| Salt | 1 g | 0.1 g | 1 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 124 Vegan en plantaardig products on Foodmetria.
Compared with other vegan en plantaardig
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
57% kikkererwt, water, zonnebloemolie, 9% sesampasta, gebufferd azijn (conserverend ingrediënt), zeezout, knoflookpuree, specerijen, voedingszuur (E330), azijn, antioxidant (E300), zout.
- Allergens
- Sesame seeds
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 175 g
- Serving size
- 15.0g
- Labels & certifications
- OrganicEU OrganicNL-BIO-01
- Sold in
- Belgium
- Barcode
- 8718907855198
Prices reported by shoppers
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Frequently asked questions
How many calories are in Hummus naturel?
Hummus naturel contains 221 kcal per 100 g and about 33 kcal per serving (15.0g).
How much sugar is in Hummus naturel?
Hummus naturel has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Hummus naturel healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Hummus naturel vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Hummus naturel contain?
According to the label data it contains: Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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