Oatly Bio Hafer Oat

by Oatly 1 l in Vegan en plantaardig Barcode 7394376615894
Very good nutritional quality
Processed food

Oatly Bio Hafer Oat by Oatly provides 39 kcal per 100 g, with 3.4 g of sugars and 1.1 g of protein. That is 14% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Vegan en plantaardig category and comes in a 1 l pack. Contains: hafer.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0.1 g · Low
Sugars
3.4 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 ml

Nutrient Per 100 g Per serving% DV* Category avg
Calories 39 kcal 39 kcal 214 −82%
Total fat 0.5 g 0.5 g 1% 18.3 −97%
Saturated fat 0.1 g 0.1 g 1% 6.7 −98%
Carbohydrates 7.2 g 7.2 g 3% 7.6 −5%
Total sugars 3.4 g 3.4 g 3 +14%
Added sugars 0 g 0 g 0% 1.6 −100%
Dietary fiber 0.8 g 0.8 g 3% 2.2 −64%
Protein 1.1 g 1.1 g 2% 4 −72%
Salt 0.1 g 0.1 g 1 −90%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 124 Vegan en plantaardig products on Foodmetria.

Compared with other vegan en plantaardig

Calories lower 4%
Sugars higher 33%
Salt lower 14%
Saturated fat lower 2%
Protein top 65%
Fiber top 69%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wasser, Hafer, Meersalz

Palm oil freeVeganVegetarian
Allergens
Hafer

Product details

Quantity
1 l
Serving size
100 ml
Labels & certifications
VegetarianOrganicEU OrganicVeganEU AgricultureFSCFSC MixSE-EKO-01
Sold in
Netherlands
Barcode
7394376615894

Prices reported by shoppers

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Frequently asked questions

How many calories are in Oatly Bio Hafer Oat?

Oatly Bio Hafer Oat contains 39 kcal per 100 g and about 39 kcal per serving (100 ml).

How much sugar is in Oatly Bio Hafer Oat?

Oatly Bio Hafer Oat has 3.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Oatly Bio Hafer Oat healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Oatly Bio Hafer Oat vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Oatly Bio Hafer Oat contain?

According to the label data it contains: Hafer. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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