Guacamole

by Wegmans Organic in Guacamoles Barcode 0077890511718
Very good nutritional quality
Processed food
Green-Score
c
Environmental impact estimate

Guacamole by Wegmans Organic provides 211 kcal per 100 g, with 0 g of sugars and 1.8 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Guacamoles category.

Nutrient levels per 100 g

Fat
17.5 g · High
Saturated fat
2.6 g · Moderate
Sugars
0 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 mini cup (57 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 211 kcal 120 kcal 157 +34%
Total fat 17.5 g 10 g 13% 13.5 +30%
Saturated fat 2.6 g 1.5 g 8% 2.6
Carbohydrates 10.5 g 6 g 2% 6.4 +65%
Total sugars 0 g 0 g 1.5 −100%
Added sugars 0 g 0 g 0% 0.4 −100%
Dietary fiber 5.3 g 3 g 11% 4.6 +16%
Protein 1.8 g 1 g 2% 2 −11%
Salt 0.9 g 0.5 g 1.1 −17%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 375 Guacamoles products on Foodmetria.

Compared with other guacamoles

Calories higher 6%
Sugars lower 1%
Salt lower 25%
Saturated fat lower 50%
Protein top 56%
Fiber top 37%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Organic Hass Avocados, Water, Organic Dehydrated Onion, Organic Distilled Vinegar, Salt, Organic Granulated Garlic

Palm oil freeVeganVegetarian

Product details

Serving size
1 mini cup (57 g)
Labels & certifications
VegetarianNo glutenOrganicUSDA OrganicVeganNo lactose
Sold in
United States
Barcode
0077890511718

Prices reported by shoppers

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Frequently asked questions

How many calories are in Guacamole?

Guacamole contains 211 kcal per 100 g and about 120 kcal per serving (1 mini cup (57 g)).

How much sugar is in Guacamole?

Guacamole has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Guacamole healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Guacamole vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated July 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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