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Guacamole
Guacamole by Wegmans Organic provides 211 kcal per 100 g, with 0 g of sugars and 1.8 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Guacamoles category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 mini cup (57 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 211 kcal | 120 kcal | 157 +34% | |
| Total fat | 17.5 g | 10 g | 13% | 13.5 +30% |
| Saturated fat | 2.6 g | 1.5 g | 8% | 2.6 |
| Carbohydrates | 10.5 g | 6 g | 2% | 6.4 +65% |
| Total sugars | 0 g | 0 g | 1.5 −100% | |
| Added sugars | 0 g | 0 g | 0% | 0.4 −100% |
| Dietary fiber | 5.3 g | 3 g | 11% | 4.6 +16% |
| Protein | 1.8 g | 1 g | 2% | 2 −11% |
| Salt | 0.9 g | 0.5 g | 1.1 −17% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 375 Guacamoles products on Foodmetria.
Compared with other guacamoles
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic Hass Avocados, Water, Organic Dehydrated Onion, Organic Distilled Vinegar, Salt, Organic Granulated Garlic
Product details
- Serving size
- 1 mini cup (57 g)
- Labels & certifications
- VegetarianNo glutenOrganicUSDA OrganicVeganNo lactose
- Sold in
- United States
- Barcode
- 0077890511718
Prices reported by shoppers
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Frequently asked questions
How many calories are in Guacamole?
Guacamole contains 211 kcal per 100 g and about 120 kcal per serving (1 mini cup (57 g)).
How much sugar is in Guacamole?
Guacamole has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Guacamole healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Guacamole vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated July 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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