Category

Frozen seafood

2,544 Frozen seafood products average 121 kcal, 0.8 g of sugars and 15.6 g of protein per 100 g. 76% of graded products rate Nutri-Score A or B. 64% are ultra-processed (NOVA 4).

Lowest in sugar: Pink Salmon (0 g per 100 g)

a b c d e
2,544 products
Breaded Fish Sticks c NOVA 4
Breaded Fish Sticks
Unknown brand · 24 oz
192 kcal
7.7 Fat g
0 Sugar g
1 Salt g
per 100 g · 9 g protein
Palm oil free 3 allergens
Alaskan Snow Legs d NOVA 4
Alaskan Snow Legs
Unknown brand · 32 oz
95 kcal
3.2 Fat g
4 Sugar g
1.8 Salt g
per 100 g · 9 g protein
Palm oil free 4 allergens
d NOVA 4
Shrimp scampi
Seapak Shrimp & Seafood Company
301 kcal
27.4 Fat g
0 Sugar g
1.1 Salt g
per 100 g · 10.6 g protein
Palm oil free 3 allergens
a NOVA 4
Kroger, boneless & skinless wild-caught pacific cod
Kroger
71 kcal
0.3 Fat g
0 Sugar g
0.8 Salt g
per 100 g · 15.3 g protein
1 allergen
a NOVA 3
Steakhouse Wild Salmon
Morey's · 142 g
127 kcal
8.4 Fat g
0.5 Sugar g
0 Salt g
per 100 g · 11.9 g protein
Palm oil free 2 allergens
a NOVA 1
Pacific Salmon Portions
Aqua Star
71 kcal
1.3 Fat g
0 Sugar g
0.1 Salt g
per 100 g · 14.2 g protein
Palm oil free 1 allergen
a NOVA 1
Wild pacific salmon
Sail Wild Pink Salmon
130 kcal
4 Fat g
0 Sugar g
0.2 Salt g
per 100 g · 22 g protein
1 allergen
b NOVA 4
Small Cooked Shrimp
Good & Gather
71 kcal
0 Fat g
0 Sugar g
1.6 Salt g
per 100 g · 14.3 g protein
Palm oil free 1 allergen
c NOVA 4
Panko Breaded Fish Sticks
Starfish · 9 oz
190 kcal
6 Fat g
0 Sugar g
1.2 Salt g
per 100 g · 11 g protein
Palm oil free 1 allergen
Crevettes d'Equateur assaisonnées  ASC NOVA 4
Crevettes d'Equateur assaisonnées ASC
Ocean Sea
71 kcal
3.5 Fat g
— Sugar
1.1 Salt g
per 100 g · 9.4 g protein
Palm oil free 1 allergen
Shrimp spring rolls c NOVA 4
Shrimp spring rolls
Unknown brand
200 kcal
10.6 Fat g
1.2 Sugar g
1.3 Salt g
per 100 g · 4.7 g protein
4 allergens
a NOVA 1
North atlantic haddock fillets
Crocker & Winsor Seafoods Inc.
119 kcal
1.2 Fat g
0 Sugar g
0.3 Salt g
per 100 g · 25 g protein
1 allergen
Frutti di Mare a
Frutti di Mare
Tegut · 360 g
55 kcal
1.3 Fat g
0.5 Sugar g
0.7 Salt g
per 100 g · 11 g protein
Palm oil free 2 allergens
Cocktail de fruits de mer a
Cocktail de fruits de mer
Aquibio · 400 g
73 kcal
1.5 Fat g
0 Sugar g
1 Salt g
per 100 g · 13.8 g protein
Frozen seafood
b NOVA 4
Flounder Fish Fillets
Gorton's · 111 g
209 kcal
10.5 Fat g
1.6 Sugar g
0 Salt g
per 100 g · 8.1 g protein
Palm oil free 3 allergens
Wild caught snapper fillets a
Wild caught snapper fillets
Great catch · 340 g
100 kcal
1.5 Fat g
0 Sugar g
0.2 Salt g
per 100 g · 20.6 g protein
1 allergen
Fish steaks in butter sauce b
Fish steaks in butter sauce
TESCO Hearty Food Co. · 552g
92 kcal
3.8 Fat g
1.5 Sugar g
0.6 Salt g
per 100 g · 9.2 g protein
Frozen seafood
Fish squares breaded, fish squares b NOVA 4
Fish squares breaded, fish squares
Unknown brand
220 kcal
9.9 Fat g
0 Sugar g
0.8 Salt g
per 100 g · 13.2 g protein
Palm oil free 3 allergens
d NOVA 3
Mussels In Butter Garlic Sauce
Pier 33 Gourmet
353 kcal
17.7 Fat g
0 Sugar g
1.4 Salt g
per 100 g · 36.5 g protein
3 allergens
Langostino lobster tails a
Langostino lobster tails
Pier 33 Gourmet
71 kcal
0.6 Fat g
0 Sugar g
0.3 Salt g
per 100 g · 17.7 g protein
Frozen seafood
Garlic Butter Shrimp d NOVA 4
Garlic Butter Shrimp
Unknown brand
193 kcal
15 Fat g
0.7 Sugar g
1 Salt g
per 100 g · 12.9 g protein
Palm oil free 2 allergens
Boardwalk crab cakes d NOVA 4
Boardwalk crab cakes
Unknown brand · 6 oz
282 kcal
23.5 Fat g
2.4 Sugar g
1.2 Salt g
per 100 g · 9.4 g protein
5 allergens
Trio de poisson NOVA 1
Trio de poisson
Thiriet
108 kcal
3.5 Fat g
0 Sugar g
— Salt
per 100 g · 19 g protein
Palm oil free 1 allergen
Fishburger al tonno b
Fishburger al tonno
Mare Pronto · 2 x 85 g
133 kcal
0.8 Fat g
0.6 Sugar g
1.5 Salt g
per 100 g · 17 g protein
Frozen seafood