Fish steaks in butter sauce by TESCO Hearty Food Co.

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Fish steaks in butter sauce

by TESCO Hearty Food Co. 552g in Frozen seafood Barcode 5057545716007
Nutri-Score
Good nutritional quality
Processing (NOVA)
Unknown
Green-Score
e
Environmental impact estimate

Fish steaks in butter sauce by TESCO Hearty Food Co. provides 92 kcal per 100 g, with 1.5 g of sugars and 9.2 g of protein. That is 99% more sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Frozen seafood category and comes in a 552g pack.

Nutrient levels per 100 g

Fat
3.8 g · Moderate
Saturated fat
2.4 g · Moderate
Sugars
1.5 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 92 kcal 121 −24%
Total fat 3.8 g 4
Saturated fat 2.4 g 0.8 +212%
Carbohydrates 5.1 g 5.2
Total sugars 1.5 g 0.8 +99%
Dietary fiber 0.3 g 0.3 −7%
Protein 9.2 g 15.6 −41%
Salt 0.6 g 0.8 −28%

Category average across 2544 Frozen seafood products on Foodmetria.

Compared with other frozen seafood

Calories lower 44%
Sugars higher 14%
Salt lower 45%
Saturated fat higher 9%
Protein top 89%
Fiber top 22%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
552g
Labels & certifications
SustainableSustainable fisherySustainable Seafood MSC
Sold in
United Kingdom
Barcode
5057545716007

Prices reported by shoppers

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Frequently asked questions

How many calories are in Fish steaks in butter sauce?

Fish steaks in butter sauce contains 92 kcal per 100 g.

How much sugar is in Fish steaks in butter sauce?

Fish steaks in butter sauce has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Fish steaks in butter sauce healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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