Category
Frozen seafood
2,544 Frozen seafood products average 121 kcal, 0.8 g of sugars and 15.6 g of protein per 100 g. 76% of graded products rate Nutri-Score A or B. 64% are ultra-processed (NOVA 4).
Lowest in sugar: Pink Salmon (0 g per 100 g)
Frozen fishes 760Jumbo shrimps 33Frozen cooked seafood 22Shrimp preparations 22Frozen fish in sauce 10
a NOVA 4 Extra large shrimp
71
kcal
0
Fat g
0
Sugar g
0.6
Salt g
per 100 g · 17.9 g protein
a NOVA 3 Frutti di Mare
69
kcal
1.7
Fat g
0
Sugar g
0.7
Salt g
per 100 g · 13.5 g protein
a NOVA 4 Large Raw Shrimp
88
kcal
1.3
Fat g
0
Sugar g
0.5
Salt g
per 100 g · 18.5 g protein
d NOVA 4 Wild Caught Clam Strips
318
kcal
15.3
Fat g
1.2
Sugar g
1.5
Salt g
per 100 g · 12.9 g protein
a NOVA 3 Wild caught fully cooked shrimp meat
71
kcal
1.2
Fat g
0
Sugar g
1
Salt g
per 100 g · 14.1 g protein
d NOVA 4 Breaded clam strips
226
kcal
9.5
Fat g
1.2
Sugar g
1.8
Salt g
per 100 g · 9.5 g protein
c NOVA 4 Cod 4 Breaded Fish Fillets
215
kcal
11.3
Fat g
2.8
Sugar g
1.2
Salt g
per 100 g · 9.4 g protein
c NOVA 4 Rice crusted fishies, rice crusted
193
kcal
6.8
Fat g
0
Sugar g
1.1
Salt g
per 100 g · 9.1 g protein
a NOVA 3 Atlantic Salmon
212
kcal
10.3
Fat g
0
Sugar g
0.5
Salt g
per 100 g · 18.4 g protein
b NOVA 4 Breaded fish fillets
215
kcal
10.8
Fat g
0
Sugar g
0.7
Salt g
per 100 g · 13.1 g protein
d NOVA 4 Cedar planked atlantic salmon
221
kcal
10.6
Fat g
12.4
Sugar g
0.8
Salt g
per 100 g · 15.9 g protein
a NOVA 1 Vongole
52
kcal
0.4
Fat g
0
Sugar g
0.6
Salt g
per 100 g · 9 g protein
d NOVA 3 Smoked Salmon
175
kcal
10.7
Fat g
0
Sugar g
2.2
Salt g
per 100 g · 21.4 g protein
a NOVA 1 Scampi interi congelati
77
kcal
1.4
Fat g
0.1
Sugar g
1
Salt g
per 100 g · 15.8 g protein
a NOVA 1 Nature's promise, wild caught ahi tuna steaks
106
kcal
0.4
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 24.8 g protein
b NOVA 4 Cocktail fruits de mer
68
kcal
1.6
Fat g
0
Sugar g
1.4
Salt g
per 100 g · 12.5 g protein
a NOVA 3 Preparado de marisco para paella
68
kcal
0.4
Fat g
0
Sugar g
1
Salt g
per 100 g · 12.3 g protein
a NOVA 4 Cooked Shrimp Peeled & Deveined Tail-On
83
kcal
1.8
Fat g
0
Sugar g
1.1
Salt g
per 100 g · 14.3 g protein
NOVA 4 Raw Shrimp Peeled & Deveined Tail-Off
90
kcal
0.9
Fat g
0
Sugar g
0
Salt g
per 100 g · 20 g protein
d NOVA 4 Fish sticks
248
kcal
11
Fat g
2.8
Sugar g
1.7
Salt g
per 100 g · 12.8 g protein
c NOVA 4
Key food, fish cakes
175
kcal
6.1
Fat g
1.8
Sugar g
1
Salt g
per 100 g · 7 g protein
a NOVA 3
Raw shrimp
98
kcal
1.8
Fat g
0
Sugar g
0.9
Salt g
per 100 g · 16.1 g protein
a NOVA 1
Pink Salmon
109
kcal
4
Fat g
0
Sugar g
0
Salt g
per 100 g · 18.3 g protein
a Wild caught, tuna steaks
106
kcal
0.4
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 24.8 g protein