View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Rice crusted fishies, rice crusted
Rice crusted fishies, rice crusted by dr. Praeger’s provides 193 kcal per 100 g, with 0 g of sugars and 9.1 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen seafood category and comes in a 342 g pack. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 6 fishies (88 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 193 kcal | 170 kcal | 121 +60% | |
| Total fat | 6.8 g | 6 g | 8% | 4 +72% |
| Saturated fat | 0 g | 0 g | 0% | 0.8 −100% |
| Carbohydrates | 23.9 g | 21 g | 8% | 5.2 +358% |
| Total sugars | 0 g | 0 g | 0.8 −100% | |
| Added sugars | 1.1 g | 1 g | 2% | 0.6 +74% |
| Dietary fiber | 2.3 g | 2 g | 7% | 0.3 +616% |
| Protein | 9.1 g | 8 g | 16% | 15.6 −42% |
| Salt | 1.1 g | 1 g | 0.8 +29% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2544 Frozen seafood products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from November 2023. Other values: Open Food Facts.
Compared with other frozen seafood
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Minced alaskan pollock (wild), rice crust (rice flour, whole grain amaranth flour, corn starch, salt, dextrose, raisin juice concentrate, honey, garlic powder, onion powder, yeast extract, expeller pressed canola oil, spice), potato flakes, expeller pressed canola oil, potatoes, sea salt, garlic, black pepper
- Allergens
- Fish
Product details
- Quantity
- 342 g
- Serving size
- 6 fishies (88 g)
- Labels & certifications
- No gluten
- Sold in
- United Kingdom, United States
- Barcode
- 0080868002675
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Rice crusted fishies, rice crusted?
Rice crusted fishies, rice crusted contains 193 kcal per 100 g and about 170 kcal per serving (6 fishies (88 g)).
How much sugar is in Rice crusted fishies, rice crusted?
Rice crusted fishies, rice crusted has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Rice crusted fishies, rice crusted healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Rice crusted fishies, rice crusted vegan?
Based on its ingredient list, it is not vegan.
What allergens does Rice crusted fishies, rice crusted contain?
According to the label data it contains: Fish. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 1 
a NOVA 1 
a NOVA 1 More frozen seafood
View all →
a NOVA 3 
a NOVA 1 
a NOVA 4 
a NOVA 4 
a More from dr. Praeger’s
View all →
a NOVA 4 
a NOVA 3 
a NOVA 3 
b NOVA 3 
c NOVA 4 
NOVA 4