Vongole

by Panapesca 500 g in Frozen seafood Barcode 8001186029405
Very good nutritional quality
Unprocessed or minimally processed

Vongole by Panapesca provides 52 kcal per 100 g, with 0 g of sugars and 9 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Frozen seafood category and comes in a 500 g pack. Contains: crustaceans, fish, molluscs.

Nutrient levels per 100 g

Fat
0.4 g · Low
Saturated fat
0.1 g · Low
Sugars
0 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 52 kcal 121 −57%
Total fat 0.4 g 4 −90%
Saturated fat 0.1 g 0.8 −87%
Carbohydrates 0 g 5.2 −100%
Total sugars 0 g 0.8 −100%
Added sugars 0 g 0.6 −100%
Dietary fiber 0 g 0.3 −100%
Protein 9 g 15.6 −42%
Salt 0.6 g 0.8 −28%

Category average across 2543 Frozen seafood products on Foodmetria.

Compared with other frozen seafood

Calories lower 3%
Sugars lower 1%
Salt lower 45%
Saturated fat lower 50%
Protein top 90%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Vongole del Pacifico (Meretrix meretrix), brodo cottura di vongole, _molluschi, _crostacei, _pesce

Palm oil freeNot veganNot vegetarian
Allergens
CrustaceansFishMolluscs

Product details

Quantity
500 g
Sold in
Italy
Barcode
8001186029405

Prices reported by shoppers

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Frequently asked questions

How many calories are in Vongole?

Vongole contains 52 kcal per 100 g.

How much sugar is in Vongole?

Vongole has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Vongole healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Vongole vegan?

Based on its ingredient list, it is not vegan.

What allergens does Vongole contain?

According to the label data it contains: Crustaceans, Fish, Molluscs. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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