Inslalata di mare congelata

by Panapesca 240g in Frozen fishes Barcode 8001186035970
Very good nutritional quality

Inslalata di mare congelata by Panapesca provides 65 kcal per 100 g, with 0 g of sugars and 13.6 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Frozen fishes category and comes in a 240g pack. Contains: fish, molluscs.

Nutrient levels per 100 g

Fat
1.2 g · Low
Saturated fat
0.4 g · Low
Sugars
0 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 65 kcal 118 −45%
Total fat 1.2 g 4.3 −72%
Saturated fat 0.4 g 0.9 −57%
Carbohydrates 0 g 4.6 −100%
Total sugars 0 g 0.5 −100%
Added sugars 0 g 0.2 −100%
Dietary fiber 0 g 0.5 −100%
Protein 13.6 g 15.1 −10%
Salt 0.5 g 1 −57%

Category average across 759 Frozen fishes products on Foodmetria.

Compared with other frozen fishes

Calories lower 8%
Sugars lower 1%
Salt higher 48%
Saturated fat lower 41%
Protein top 64%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

INSALATA DI MARE CONGELATA ngredienti: Calamaro indopacifico (Uroteuthis duvauceli) pescato in oceano Indiano, occidentale (zona FAO 51) con reti da traino, Cozza cilena (Mytilus chilensis) allevata in Cile. Vongola del Pacifico (Paphia textile) pescata nell'oceano Pacifico, occidentale centrale (zona FAO 71) con draghe, Gambero argentino (Pleoticus muelleri) pescato in oceano Atlantico, sudovest (zona FAO 41) con reti da traino, Antiossidante: E223 (metabisolfito di sodio), correttori di acidità: E330 - E331. Puo' contenere PESCE Peso netto : 240 g 8 "001186 035970 VALORI MEDI PER 100G DI PRODOTTO 276 Kj / 65 kcal 1,2 g 0,4 g 0,0 g Energia: Grassi di cu grassl saturt: Carboldrati il:06/10/2018

Not veganNot vegetarian
Allergens
FishMolluscs

Additives 3

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
240g
Sold in
Italy
Barcode
8001186035970

Prices reported by shoppers

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Frequently asked questions

How many calories are in Inslalata di mare congelata?

Inslalata di mare congelata contains 65 kcal per 100 g.

How much sugar is in Inslalata di mare congelata?

Inslalata di mare congelata has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Inslalata di mare congelata healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Inslalata di mare congelata vegan?

Based on its ingredient list, it is not vegan.

What allergens does Inslalata di mare congelata contain?

According to the label data it contains: Fish, Molluscs. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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