Category
Flatbreads
490 Flatbreads products average 294 kcal, 3 g of sugars and 8.6 g of protein per 100 g. 21% of graded products rate Nutri-Score A or B. 71% are ultra-processed (NOVA 4).
Lowest in sugar: High Fiber Tortilla Wraps (0 g per 100 g)
d NOVA 3 Italian flatbread
439
kcal
13.4
Fat g
3.3
Sugar g
1.8
Salt g
per 100 g · 10.1 g protein
c NOVA 3 Ziadé Pain Libanais
301
kcal
1
Fat g
0
Sugar g
0.9
Salt g
per 100 g · 11 g protein
a NOVA 4 Lavash Flatbread
179
kcal
5.4
Fat g
1.8
Sugar g
1.6
Salt g
per 100 g · 16.1 g protein
b NOVA 4 Flatbread
317
kcal
7.3
Fat g
0.9
Sugar g
0.3
Salt g
per 100 g · 10 g protein
c La Tortilla Mexicana
229
kcal
3.7
Fat g
0.9
Sugar g
1.2
Salt g
per 100 g · 4.9 g protein
c Tortillas de maiz
199
kcal
2.7
Fat g
0.7
Sugar g
0.5
Salt g
per 100 g · 4.2 g protein
b Tortillas Avena Carrefour 360G
327
kcal
11
Fat g
2.5
Sugar g
1.1
Salt g
per 100 g · 9.7 g protein
d Tortillas 30cm x 10 walima
299
kcal
7.3
Fat g
1.5
Sugar g
2.6
Salt g
per 100 g · 6.6 g protein
Santa Maria Taco Shells 135g
459
kcal
19
Fat g
1.4
Sugar g
—
Salt
per 100 g · 6.4 g protein
d Tortillas
313
kcal
8.2
Fat g
2.7
Sugar g
1.6
Salt g
per 100 g · 7.5 g protein
c
Lawasz
308
kcal
4.2
Fat g
1.9
Sugar g
1.6
Salt g
per 100 g · 9.9 g protein
d NOVA 3 Ryvita Thins Ched & Pep Flatbread 125g
443
kcal
10
Fat g
1.4
Sugar g
1.4
Salt g
per 100 g · 18.6 g protein
c NOVA 4 Flax, Oat Bran & Whole Wheat Wraps
190
kcal
6
Fat g
2.4
Sugar g
1.7
Salt g
per 100 g · 16.7 g protein
d NOVA 4 Flat bread with grains
297
kcal
7.2
Fat g
3.3
Sugar g
1.7
Salt g
per 100 g · 9.2 g protein
a NOVA 4 Polarbrød fullkorn
260
kcal
3.6
Fat g
8.3
Sugar g
0
Salt g
per 100 g · 8.6 g protein
c NOVA 3 Bio Lavash
252
kcal
0.9
Fat g
2.9
Sugar g
1.6
Salt g
per 100 g · 7.5 g protein
a NOVA 4 Plain Folded Flatbreads
306
kcal
4.6
Fat g
2.9
Sugar g
0.2
Salt g
per 100 g · 10 g protein
a NOVA 4 CarbBueno Whole Wheat Tortillas
161
kcal
5.4
Fat g
0
Sugar g
1.1
Salt g
per 100 g · 10.7 g protein
a NOVA 4 White corn tortillas
217
kcal
2.2
Fat g
4.4
Sugar g
0.1
Salt g
per 100 g · 4.4 g protein
d NOVA 3 Cheesy Garlic Butter Flatbread
322
kcal
12.4
Fat g
2.4
Sugar g
0.9
Salt g
per 100 g · 10.8 g protein
b NOVA 4 Indian Style Flatbread
266
kcal
3.9
Fat g
1.6
Sugar g
0.5
Salt g
per 100 g · 8.6 g protein
c NOVA 3 Natur-Vinschgauer
232
kcal
1.4
Fat g
1.3
Sugar g
1.3
Salt g
per 100 g · 7.4 g protein
d NOVA 4 Dinkel Wrap
304
kcal
8.7
Fat g
1.1
Sugar g
2.8
Salt g
per 100 g · 9.5 g protein
c Maxi tortillas de trigo
316
kcal
7.5
Fat g
1.5
Sugar g
1.3
Salt g
per 100 g · 8 g protein