Category
Fish (Freshly prepared)
142 Fish (Freshly prepared) products average 184 kcal, 1 g of sugars and 14.8 g of protein per 100 g. 45% of graded products rate Nutri-Score A or B. 55% are ultra-processed (NOVA 4).
Lowest in sugar: Breaded Cod (0 g per 100 g)
b NOVA 4 Argentinske Reker
84
kcal
0.6
Fat g
0.1
Sugar g
1.6
Salt g
per 100 g · 18.8 g protein
d NOVA 3 Whole British Smoked Mackerel
299
kcal
19.4
Fat g
0.5
Sugar g
2
Salt g
per 100 g · 20.6 g protein
d NOVA 4 Auchan mini surimi sauce cocktail x18
179
kcal
12
Fat g
3.8
Sugar g
1.8
Salt g
per 100 g · 6.5 g protein
a NOVA 1 Sea Bass Fillets
117
kcal
2.6
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 24 g protein
d NOVA 3 Anchois MSC catalane - 120g - Frais
247
kcal
19
Fat g
0.8
Sugar g
1.8
Salt g
per 100 g · 15 g protein
c NOVA 3 Auchan saint jacques riz et fondue poireaux 280g
144
kcal
5.8
Fat g
0.8
Sugar g
0.6
Salt g
per 100 g · 5.7 g protein
a NOVA 4 Fish
107
kcal
4.2
Fat g
0.2
Sugar g
0.2
Salt g
per 100 g · 17 g protein
c NOVA 3 Penne aux deux saumons* crème fraîche et épinard *saumon et saumon fumé
152
kcal
6
Fat g
1.1
Sugar g
0.5
Salt g
per 100 g · 7.1 g protein
c NOVA 4 Colin d’Alaska façon fish & chips
173
kcal
8.4
Fat g
1
Sugar g
1.4
Salt g
per 100 g · 11 g protein
a Mediterranean Sea bass fillets
190
kcal
12.8
Fat g
0.1
Sugar g
0.1
Salt g
per 100 g · 18.3 g protein
a Scottish Salmon With Cajun Style Sauce
176
kcal
11.9
Fat g
1.1
Sugar g
0.4
Salt g
per 100 g · 15 g protein
a
Zeebaarsfilet Op Huid
121
kcal
4.1
Fat g
0
Sugar g
0
Salt g
per 100 g · 21 g protein
Smoked Scottish Salmon Fillet
209
kcal
12.8
Fat g
—
Sugar
—
Salt
per 100 g · 23.3 g protein
a
Seabass Fillets With Chilli & Lime Butter
144
kcal
8.3
Fat g
0.1
Sugar g
0
Salt g
per 100 g · 16.6 g protein
d NOVA 3 Saumon fumé au bois de hêtre
206
kcal
13
Fat g
0.5
Sugar g
3
Salt g
per 100 g · 23 g protein
e NOVA 3 Bouchées gourmandes de saumon 80g AUCHAN
370
kcal
28
Fat g
8.5
Sugar g
2.5
Salt g
per 100 g · 20 g protein
d NOVA 3 Gravlax de saumon mariné à l'aneth
179
kcal
9.6
Fat g
1
Sugar g
3
Salt g
per 100 g · 22 g protein
e NOVA 3 Filets de harengs fumé doux
186
kcal
14
Fat g
0.5
Sugar g
4.5
Salt g
per 100 g · 15 g protein
c NOVA 3 Moules à la catalane 120g
244
kcal
20
Fat g
0.5
Sugar g
1.2
Salt g
per 100 g · 11 g protein
c NOVA 4 Moules à la catalane
77
kcal
1.4
Fat g
4.4
Sugar g
1.1
Salt g
per 100 g · 8.9 g protein
e NOVA 3 Filets de harengs fumés doux
173
kcal
13
Fat g
0.5
Sugar g
3.6
Salt g
per 100 g · 14 g protein
b NOVA 4 Panés au colin d'Alaska MSC - 800g - Frais
206
kcal
8.1
Fat g
0.5
Sugar g
0.8
Salt g
per 100 g · 11 g protein
c NOVA 4 Croque Baby Fromage MSC - 800g - Frais
218
kcal
9.1
Fat g
1
Sugar g
1.4
Salt g
per 100 g · 10 g protein
a NOVA 4 Filets de cabillaud MSC meunière - 400g - Frais
166
kcal
6
Fat g
0.9
Sugar g
0.8
Salt g
per 100 g · 14 g protein