Category

Fish (Freshly prepared)

142 Fish (Freshly prepared) products average 184 kcal, 1 g of sugars and 14.8 g of protein per 100 g. 45% of graded products rate Nutri-Score A or B. 55% are ultra-processed (NOVA 4).

Lowest in sugar: Breaded Cod (0 g per 100 g)

a b c d e
142 products
Argentinske Reker b NOVA 4
Argentinske Reker
Fiskemannen
84 kcal
0.6 Fat g
0.1 Sugar g
1.6 Salt g
per 100 g · 18.8 g protein
Fish (Freshly prepared...
Whole British Smoked Mackerel d NOVA 3
Whole British Smoked Mackerel
Sound seafood · 280g
299 kcal
19.4 Fat g
0.5 Sugar g
2 Salt g
per 100 g · 20.6 g protein
Palm oil free 1 allergen
Auchan mini surimi sauce cocktail x18 d NOVA 4
Auchan mini surimi sauce cocktail x18
AUCHAN · 0.21 kg
179 kcal
12 Fat g
3.8 Sugar g
1.8 Salt g
per 100 g · 6.5 g protein
Palm oil free 4 allergens
Sea Bass Fillets a NOVA 1
Sea Bass Fillets
Skellig Bay · 2, 180g
117 kcal
2.6 Fat g
0 Sugar g
0.2 Salt g
per 100 g · 24 g protein
Palm oil free 1 allergen
Anchois MSC catalane - 120g - Frais d NOVA 3
Anchois MSC catalane - 120g - Frais
Miti · 0.12 kg
247 kcal
19 Fat g
0.8 Sugar g
1.8 Salt g
per 100 g · 15 g protein
Palm oil free 7 allergens
Auchan saint jacques riz et fondue poireaux 280g c NOVA 3
Auchan saint jacques riz et fondue poireaux 280g
AUCHAN · 0.28 kg
144 kcal
5.8 Fat g
0.8 Sugar g
0.6 Salt g
per 100 g · 5.7 g protein
Palm oil free 3 allergens
Fish a NOVA 4
Fish
Lidl
107 kcal
4.2 Fat g
0.2 Sugar g
0.2 Salt g
per 100 g · 17 g protein
Palm oil free 1 allergen
Penne aux deux saumons* crème fraîche et épinard *saumon et saumon fumé c NOVA 3
Penne aux deux saumons* crème fraîche et épinard *saumon et saumon fumé
AUCHAN · 0.28 kg
152 kcal
6 Fat g
1.1 Sugar g
0.5 Salt g
per 100 g · 7.1 g protein
Palm oil free 4 allergens
Colin d’Alaska façon fish & chips c NOVA 4
Colin d’Alaska façon fish & chips
AUCHAN · 0.2 kg
173 kcal
8.4 Fat g
1 Sugar g
1.4 Salt g
per 100 g · 11 g protein
Palm oil free 3 allergens
Mediterranean Sea bass fillets a
Mediterranean Sea bass fillets
M&S Eat Well · 180g
190 kcal
12.8 Fat g
0.1 Sugar g
0.1 Salt g
per 100 g · 18.3 g protein
1 allergen
Scottish Salmon With Cajun Style Sauce a
Scottish Salmon With Cajun Style Sauce
M&S · 320
176 kcal
11.9 Fat g
1.1 Sugar g
0.4 Salt g
per 100 g · 15 g protein
2 allergens
a
Zeebaarsfilet Op Huid
Albert heijn
121 kcal
4.1 Fat g
0 Sugar g
0 Salt g
per 100 g · 21 g protein
Fish (Freshly prepared...
Smoked Scottish Salmon Fillet
Smoked Scottish Salmon Fillet
Tesco · 240 g
209 kcal
12.8 Fat g
— Sugar
— Salt
per 100 g · 23.3 g protein
Fish (Freshly prepared...
a
Seabass Fillets With Chilli & Lime Butter
Marks & Spencer
144 kcal
8.3 Fat g
0.1 Sugar g
0 Salt g
per 100 g · 16.6 g protein
Fish (Freshly prepared...
Saumon fumé au bois de hêtre d NOVA 3
Saumon fumé au bois de hêtre
AUCHAN · 0.325 kg
206 kcal
13 Fat g
0.5 Sugar g
3 Salt g
per 100 g · 23 g protein
Palm oil free 1 allergen
Bouchées gourmandes de saumon 80g AUCHAN e NOVA 3
Bouchées gourmandes de saumon 80g AUCHAN
AUCHAN · 0.08 kg
370 kcal
28 Fat g
8.5 Sugar g
2.5 Salt g
per 100 g · 20 g protein
Palm oil free 1 allergen
Gravlax de saumon mariné à l'aneth d NOVA 3
Gravlax de saumon mariné à l'aneth
Auchan Collection · 0.12 kg
179 kcal
9.6 Fat g
1 Sugar g
3 Salt g
per 100 g · 22 g protein
Palm oil free 1 allergen
Filets de harengs fumé doux e NOVA 3
Filets de harengs fumé doux
AUCHAN · 0.5 kg
186 kcal
14 Fat g
0.5 Sugar g
4.5 Salt g
per 100 g · 15 g protein
Palm oil free 1 allergen
Moules à la catalane 120g c NOVA 3
Moules à la catalane 120g
AUCHAN · 0.12 kg
244 kcal
20 Fat g
0.5 Sugar g
1.2 Salt g
per 100 g · 11 g protein
Palm oil free 2 allergens
Moules à la catalane c NOVA 4
Moules à la catalane
AUCHAN · 0.35 kg
77 kcal
1.4 Fat g
4.4 Sugar g
1.1 Salt g
per 100 g · 8.9 g protein
Palm oil free 2 allergens
Filets de harengs fumés doux e NOVA 3
Filets de harengs fumés doux
AUCHAN · 0.15 kg
173 kcal
13 Fat g
0.5 Sugar g
3.6 Salt g
per 100 g · 14 g protein
Palm oil free 1 allergen
Panés au colin d'Alaska MSC - 800g - Frais b NOVA 4
Panés au colin d'Alaska MSC - 800g - Frais
Cité Marine · 0.8 kg
206 kcal
8.1 Fat g
0.5 Sugar g
0.8 Salt g
per 100 g · 11 g protein
Palm oil free 2 allergens
Croque Baby Fromage MSC - 800g - Frais c NOVA 4
Croque Baby Fromage MSC - 800g - Frais
Cité Marine · 0.8 kg
218 kcal
9.1 Fat g
1 Sugar g
1.4 Salt g
per 100 g · 10 g protein
Palm oil free 4 allergens
Filets de cabillaud MSC meunière - 400g - Frais a NOVA 4
Filets de cabillaud MSC meunière - 400g - Frais
Cité Marine · 0.4 kg
166 kcal
6 Fat g
0.9 Sugar g
0.8 Salt g
per 100 g · 14 g protein
Palm oil free 2 allergens