Category
Fish (Freshly prepared)
142 Fish (Freshly prepared) products average 184 kcal, 1 g of sugars and 14.8 g of protein per 100 g. 45% of graded products rate Nutri-Score A or B. 55% are ultra-processed (NOVA 4).
Lowest in sugar: Breaded Cod (0 g per 100 g)
c NOVA 4 Terrine de Saumon
204
kcal
16
Fat g
1
Sugar g
1
Salt g
per 100 g · 12 g protein
b NOVA 4 Poissonnettes panées - 1 Kg - Frais
208
kcal
8.1
Fat g
0.5
Sugar g
0.8
Salt g
per 100 g · 10 g protein
d NOVA 3 Crevettes pimenté 100g
170
kcal
12
Fat g
0.5
Sugar g
1.8
Salt g
per 100 g · 15 g protein
b NOVA 4 Colin d'Alaska MSC - Les panés - 2 + 1 offert
188
kcal
8.3
Fat g
0.5
Sugar g
0.9
Salt g
per 100 g · 11 g protein
d NOVA 3 Emincés de haddock sans colorant - poisson sauvage - fumé au bois de hêtre
87
kcal
0.8
Fat g
0.5
Sugar g
3
Salt g
per 100 g · 20 g protein
a NOVA 3 Breaded Whiting
200
kcal
7.9
Fat g
0.5
Sugar g
0.7
Salt g
per 100 g · 14 g protein
e NOVA 3 Saumon fumé à la ficelle - salage traditionnel au sel sec - élevé en Norvège
173
kcal
8.5
Fat g
0.5
Sugar g
3.3
Salt g
per 100 g · 24 g protein
d NOVA 3 Emincés de thon albacore - poisson sauvage - fumé au bois de hêtre
108
kcal
0.7
Fat g
0.5
Sugar g
3
Salt g
per 100 g · 25 g protein
a NOVA 3 2 Fresh Pesto Filled Scottish Salmon Fillets
238
kcal
16.3
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 21.7 g protein
c NOVA 4 Poisson pané au fromage fondu
219
kcal
9.4
Fat g
1.4
Sugar g
1.3
Salt g
per 100 g · 9.5 g protein
c NOVA 4 Poisson pané au fromage fondu
219
kcal
9.4
Fat g
1.4
Sugar g
1.3
Salt g
per 100 g · 9.5 g protein
d NOVA 3 Saumon fumé
187
kcal
11
Fat g
0.5
Sugar g
3
Salt g
per 100 g · 23 g protein
d NOVA 4 Surimi
179
kcal
12
Fat g
3.8
Sugar g
1.8
Salt g
per 100 g · 6.5 g protein
d NOVA 3 Saumon Fumé de Norvège
170
kcal
8.9
Fat g
0.5
Sugar g
2.7
Salt g
per 100 g · 22 g protein
e NOVA 3 Filet d'anchois marinés et sauce pimentée
237
kcal
18
Fat g
0.7
Sugar g
2.5
Salt g
per 100 g · 18 g protein
a NOVA 4 2 Extra large beer batter Haddock Fillets
221
kcal
10
Fat g
2.4
Sugar g
0.6
Salt g
per 100 g · 11 g protein
c NOVA 4 Petites seiches marinées
129
kcal
8.2
Fat g
1.7
Sugar g
1.5
Salt g
per 100 g · 10 g protein
a NOVA 4 Moules apéritif
92
kcal
2.1
Fat g
2.3
Sugar g
0.7
Salt g
per 100 g · 15 g protein
e NOVA 4 Battered calamari
299
kcal
18
Fat g
0
Sugar g
3
Salt g
per 100 g · 8.5 g protein
d NOVA 3 Crevettes sauce curry coriandre
182
kcal
12
Fat g
1.3
Sugar g
1.8
Salt g
per 100 g · 15 g protein
e NOVA 3 Saumon fume au bois de hetre special verrine
180
kcal
9.5
Fat g
0.2
Sugar g
3.6
Salt g
per 100 g · 23 g protein
d NOVA 3 Truite fumee
157
kcal
7.4
Fat g
0.5
Sugar g
3
Salt g
per 100 g · 22 g protein
d NOVA 3 Pavé de saumon fumé à chaud au poivre de Timut
234
kcal
15
Fat g
0.5
Sugar g
2.4
Salt g
per 100 g · 24 g protein
c NOVA 4 Rillettes de thon chorizo - 115g - Frais
199
kcal
14
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 14 g protein