Category
Fish (Freshly prepared)
142 Fish (Freshly prepared) products average 184 kcal, 1 g of sugars and 14.8 g of protein per 100 g. 45% of graded products rate Nutri-Score A or B. 55% are ultra-processed (NOVA 4).
Lowest in sugar: Breaded Cod (0 g per 100 g)
d NOVA 3 Anchois pimentés
201
kcal
13
Fat g
0.5
Sugar g
1.9
Salt g
per 100 g · 19 g protein
c NOVA 4 Moules à la catalane
87
kcal
1.3
Fat g
8.3
Sugar g
0.8
Salt g
per 100 g · 8.9 g protein
b NOVA 4 Poissonnettes panées - 1 Kg - Frais
208
kcal
8.1
Fat g
0.5
Sugar g
0.8
Salt g
per 100 g · 10 g protein
b NOVA 4 Pané au colin d'Alaska MSC pané - 2 Kg - Frais
204
kcal
8.1
Fat g
0.5
Sugar g
0.8
Salt g
per 100 g · 11 g protein
d NOVA 3 Filet d anchois ail et persil
179
kcal
10
Fat g
0.5
Sugar g
1.7
Salt g
per 100 g · 19 g protein
d NOVA 4 Tartinable crevettes poivre & basilic - 115g - Frais
219
kcal
19
Fat g
0.9
Sugar g
0.7
Salt g
per 100 g · 10 g protein
d NOVA 3 Anchois nature
181
kcal
9.7
Fat g
0.5
Sugar g
1.8
Salt g
per 100 g · 21 g protein
c NOVA 3 Crevettes poivre basilic
187
kcal
14
Fat g
0.5
Sugar g
1.3
Salt g
per 100 g · 14 g protein
c NOVA 3 Poulpes à la catalane
182
kcal
13
Fat g
1.4
Sugar g
1.3
Salt g
per 100 g · 14 g protein
d NOVA 3 Anchois MSC ail & persil - 120g - Frais
229
kcal
17
Fat g
0.5
Sugar g
1.7
Salt g
per 100 g · 19 g protein
d NOVA 3 Emincés de truite fumée aux herbes de Provence
157
kcal
7.4
Fat g
0.5
Sugar g
3
Salt g
per 100 g · 22 g protein
a NOVA 1 Cod Loins
87
kcal
0
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 21.9 g protein
d NOVA 3 Saumon fume intense
188
kcal
11
Fat g
0.5
Sugar g
3
Salt g
per 100 g · 22 g protein
d NOVA 3 Sardines citron confit
260
kcal
19
Fat g
5
Sugar g
1.5
Salt g
per 100 g · 18 g protein
b NOVA 4 Filets de colin d'Alaska MSC façon fish & chips - 200g - Frais
198
kcal
9.9
Fat g
0.5
Sugar g
0.8
Salt g
per 100 g · 12 g protein
d NOVA 3 Pave de saumon
222
kcal
15
Fat g
0.5
Sugar g
2.6
Salt g
per 100 g · 19 g protein
d NOVA 3 Truite fumée d'Aquitaine
153
kcal
6.9
Fat g
0.5
Sugar g
3.1
Salt g
per 100 g · 22 g protein
a
Salmon Fillets
225
kcal
14.7
Fat g
0.2
Sugar g
0.1
Salt g
per 100 g · 23.1 g protein
b Auchan penne aux saumons 280g
146
kcal
5.7
Fat g
1
Sugar g
0.6
Salt g
per 100 g · 6.2 g protein
b Auchan colombo merlu et riz basmati 280g
105
kcal
2.4
Fat g
0.9
Sugar g
0.5
Salt g
per 100 g · 5.5 g protein
a Black king prawns
61
kcal
0.5
Fat g
0.2
Sugar g
0.8
Salt g
per 100 g · 15 g protein
Tartare sauce
213
kcal
22.6
Fat g
0.2
Sugar g
—
Salt
per 100 g · 0.7 g protein