Zeebaarsfilet Op Huid
Zeebaarsfilet Op Huid by Albert heijn provides 121 kcal per 100 g, with 0 g of sugars and 21 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Fish (Freshly prepared) category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 121 kcal | 121 kcal | 184 −34% | |
| Total fat | 4.1 g | 4.1 g | 5% | 10 −59% |
| Saturated fat | 1.1 g | 1.1 g | 6% | 1.5 −27% |
| Carbohydrates | 0 g | 0 g | 0% | 8.3 −100% |
| Total sugars | 0 g | 0 g | 1 −100% | |
| Dietary fiber | 0 g | 0 g | 0% | 0.7 −100% |
| Protein | 21 g | 21 g | 42% | 14.8 +42% |
| Salt | 0 g | 0 g | 2.2 −99% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 142 Fish (Freshly prepared) products on Foodmetria.
Compared with other fish (freshly prepared)
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Zeebaars
Product details
- Serving size
- 100 g
- Sold in
- Netherlands
- Barcode
- 2322110205730
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Zeebaarsfilet Op Huid?
Zeebaarsfilet Op Huid contains 121 kcal per 100 g and about 121 kcal per serving (100 g).
How much sugar is in Zeebaarsfilet Op Huid?
Zeebaarsfilet Op Huid has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Zeebaarsfilet Op Huid healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated November 28, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More fish (freshly prepared)
View all →
b NOVA 4 
b NOVA 3 
b NOVA 4 
b NOVA 4 
c NOVA 4 
c NOVA 4 More from Albert heijn
View all →
a NOVA 1 
e NOVA 4 
e NOVA 4 
a NOVA 3 
a 
a NOVA 1