Moules à la catalane 120g

by AUCHAN 0.12 kg in Fish (Freshly prepared) Barcode 3596710536849

Moules du Pacifique décoquillées cuites sauce catalane

Average nutritional quality
Processed food
Green-Score
d
Environmental impact estimate

Moules à la catalane 120g by AUCHAN provides 244 kcal per 100 g, with 0.5 g of sugars and 11 g of protein. That is 49% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Fish (Freshly prepared) category and comes in a 0.12 kg pack. Contains: molluscs, sulphur dioxide and sulphites.

Nutrient levels per 100 g

Fat
20 g · High
Saturated fat
1.9 g · Moderate
Sugars
0.5 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 244 kcal 184 +33%
Total fat 20 g 10 +100%
Saturated fat 1.9 g 1.5 +27%
Carbohydrates 4.9 g 8.3 −41%
Total sugars 0.5 g 1 −49%
Added sugars 0 g 0.5 −100%
Dietary fiber 1.4 g 0.7 +98%
Protein 11 g 14.8 −26%
Salt 1.2 g 2.2 −45%

Category average across 142 Fish (Freshly prepared) products on Foodmetria.

Compared with other fish (freshly prepared)

Calories higher 8%
Sugars lower 13%
Salt higher 48%
Saturated fat higher 26%
Protein top 77%
Fiber top 13%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

MOULES* du Pacifique 62,2% ( Mytilus chilensis ) (MOULES* du Pacifique, sel, vinaigre d'alcool), huiles végétales(colza, tournesol en proportions variables), préparation à base de poivrons (poivrons rouges et jaunesgrillés, huile de colza, sel, ail, origan, acidifiant : acide citrique),préparation à base de tomates séchées (tomates séchées [tomates, conservateur :DISULFITE de sodium], huile decolza, huile d'olive vierge extra, vinaigre d'alcool, sel), vinaigre d'alcool,ail déshydraté, paprika, piment. *Présence possible decoquilles de moules Traces éventuelles de crustacés, gluten, graines de sésame, lait, amandes.

Palm oil freeNot veganNot vegetarian
Allergens
MolluscsSulphur dioxide and sulphites
May contain traces
CrustaceansGlutenMilkNutsSesame seeds

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
0.12 kg
Labels & certifications
NutriscoreNutriscore Grade C
Sold in
France
Barcode
3596710536849

Prices reported by shoppers

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Frequently asked questions

How many calories are in Moules à la catalane 120g?

Moules à la catalane 120g contains 244 kcal per 100 g.

How much sugar is in Moules à la catalane 120g?

Moules à la catalane 120g has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Moules à la catalane 120g healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Moules à la catalane 120g vegan?

Based on its ingredient list, it is not vegan.

What allergens does Moules à la catalane 120g contain?

According to the label data it contains: Molluscs, Sulphur dioxide and sulphites. It may also contain traces of crustaceans, gluten, milk, nuts, sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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