Category
Fish fingers
490 Fish fingers products average 204 kcal, 1.2 g of sugars and 12.3 g of protein per 100 g. 72% of graded products rate Nutri-Score A or B. 54% are ultra-processed (NOVA 4).
Lowest in sugar: Varitas de merluza (0 g per 100 g)
b Iglo fish sticks
203
kcal
8.6
Fat g
0.8
Sugar g
0.9
Salt g
per 100 g · 13 g protein
b NOVA 3 10 breaded cod fish fingers
220
kcal
9.5
Fat g
0.6
Sugar g
0.7
Salt g
per 100 g · 12.7 g protein
b NOVA 3 Fischstäbchen
180
kcal
7.8
Fat g
1.1
Sugar g
0.7
Salt g
per 100 g · 12 g protein
c NOVA 4 Chunky crispy batter fish fingers
229
kcal
12
Fat g
0.6
Sugar g
0.8
Salt g
per 100 g · 12 g protein
b Batonnnets de poisson
183
kcal
8.1
Fat g
0.7
Sugar g
0.9
Salt g
per 100 g · 13 g protein
b NOVA 3 Bâtonnets panés de colin d'Alaska
189
kcal
8.3
Fat g
1.6
Sugar g
0.9
Salt g
per 100 g · 12 g protein
a NOVA 4 30 Omega 3 Fish Fingers
181
kcal
6.6
Fat g
0.8
Sugar g
0.5
Salt g
per 100 g · 12.4 g protein
a NOVA 4 Breaded Omega 3 Pollock Fillet Fish Fingers
183
kcal
6.9
Fat g
0.9
Sugar g
0.6
Salt g
per 100 g · 12.2 g protein
c NOVA 3 Bâtonnets de poisson panes
197
kcal
9.1
Fat g
1.8
Sugar g
0.9
Salt g
per 100 g · 12 g protein
b NOVA 3 Gluten free 12 fish fingers
198
kcal
9
Fat g
0.5
Sugar g
0.9
Salt g
per 100 g · 13 g protein
b NOVA 4 Backfisch Stäbchen
230
kcal
12
Fat g
0.7
Sugar g
1
Salt g
per 100 g · 11 g protein
b NOVA 4 Vantastic Fish Fingers
207
kcal
8.4
Fat g
0.4
Sugar g
1.5
Salt g
per 100 g · 13 g protein
a NOVA 3 8 Lachs-Stäbchen
222
kcal
9.8
Fat g
1.1
Sugar g
0.8
Salt g
per 100 g · 13 g protein
b NOVA 3 Vissticks
212
kcal
9.1
Fat g
1.1
Sugar g
1
Salt g
per 100 g · 12 g protein
a NOVA 4 Tranches panées de Cabillaud
177
kcal
6.5
Fat g
0.6
Sugar g
0.5
Salt g
per 100 g · 14 g protein
b NOVA 3 Złote Paluszki Rybne
182
kcal
8.6
Fat g
0.9
Sugar g
0.9
Salt g
per 100 g · 13 g protein
b NOVA 3 15 bâtonnets panés colin d'Alaska MSC
189
kcal
8.3
Fat g
1.6
Sugar g
0.9
Salt g
per 100 g · 12 g protein
a Bâtonnets de poissons panés
210
kcal
7.9
Fat g
0.1
Sugar g
0.7
Salt g
per 100 g · 15 g protein
c NOVA 3 Bastoncini pesce
126
kcal
9.3
Fat g
2.1
Sugar g
0.9
Salt g
per 100 g · 11 g protein
a NOVA 4 Chunky breaded cod fish fingers
194
kcal
7
Fat g
3.3
Sugar g
0.7
Salt g
per 100 g · 15 g protein
c NOVA 4 Varitas de Merluza
270
kcal
15.6
Fat g
1
Sugar g
0.6
Salt g
per 100 g · 9.6 g protein
a NOVA 3 Fischstäbchen (TK)
187
kcal
8.1
Fat g
2
Sugar g
0.6
Salt g
per 100 g · 14 g protein
a NOVA 4 Fish fingers
199
kcal
7.9
Fat g
0.9
Sugar g
0.6
Salt g
per 100 g · 13 g protein
c Douradinhos
216
kcal
9.1
Fat g
1.1
Sugar g
1.1
Salt g
per 100 g · 12 g protein