Fischstäbchen (TK)

by Alnatura 250 g in Fish fingers Barcode 4104420217188
Very good nutritional quality
Processed food
Green-Score
f
Environmental impact estimate

Fischstäbchen (TK) by Alnatura provides 187 kcal per 100 g, with 2 g of sugars and 14 g of protein. That is 62% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Fish fingers category and comes in a 250 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
8.1 g · Moderate
Saturated fat
1 g · Low
Sugars
2 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 stick (25 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 187 kcal 47 kcal 204 −8%
Total fat 8.1 g 2 g 3% 9.3 −13%
Saturated fat 1 g 0.3 g 2% 1.2 −14%
Carbohydrates 14 g 3.5 g 1% 17.9 −22%
Total sugars 2 g 0.5 g 1.2 +62%
Added sugars 0 g 0 g 0% 0.2 −100%
Dietary fiber 0.7 g 0.2 g 1% 1.2 −41%
Protein 14 g 3.5 g 7% 12.3 +14%
Salt 0.6 g 0.1 g 0.9 −38%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 490 Fish fingers products on Foodmetria.

Compared with other fish fingers

Calories lower 29%
Sugars higher 19%
Salt lower 16%
Saturated fat higher 49%
Protein top 12%
Fiber top 85%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

SEELACHSFILET 65%, WEIZENMEHL*, Wasser, Sonnenblumenöl*, WEIZENSTÄRKE*, Speisesalz, Hefe* *aus biologischer Landwirtschaft. 28 % der Zutaten stammen aus biologischer Landwirtschaft. Kann Spuren von Weichtieren enthalten.

Palm oil free
Allergens
Gluten
May contain traces
Molluscs

Product details

Quantity
250 g
Serving size
1 stick (25 g)
Labels & certifications
OrganicNaturlandNaturland wildfish
Sold in
Germany, Switzerland, world
Barcode
4104420217188

Prices reported by shoppers

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Frequently asked questions

How many calories are in Fischstäbchen (TK)?

Fischstäbchen (TK) contains 187 kcal per 100 g and about 47 kcal per serving (1 stick (25 g)).

How much sugar is in Fischstäbchen (TK)?

Fischstäbchen (TK) has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Fischstäbchen (TK) healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Fischstäbchen (TK) contain?

According to the label data it contains: Gluten. It may also contain traces of molluscs. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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