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10 breaded cod fish fingers
Frozen breaded minced cod fish fingers
10 breaded cod fish fingers by Stamford St. provides 220 kcal per 100 g, with 0.6 g of sugars and 12.7 g of protein. That is 51% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Fish fingers category and comes in a 250g pack. Contains: fish, gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 220 kcal | 204 +8% |
| Total fat | 9.5 g | 9.3 |
| Saturated fat | 1.3 g | 1.2 +11% |
| Carbohydrates | 20.4 g | 17.9 +14% |
| Total sugars | 0.6 g | 1.2 −51% |
| Added sugars | 0 g | 0.2 −100% |
| Dietary fiber | 1.3 g | 1.2 +9% |
| Protein | 12.7 g | 12.3 |
| Salt | 0.7 g | 0.9 −19% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 490 Fish fingers products on Foodmetria.
Compared with other fish fingers
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Minced Atlantic Cod (Gadus morhua) (_Fish_) (58%), Fortified Wheat Flour (_Wheat_ Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Sunflower Oil, Water, Salt, Turmeric, Yeast, Spice Extract.
- Allergens
- FishGluten
Product details
- Quantity
- 250g
- Labels & certifications
- SustainableSustainable fisherySustainable Seafood MSC
- Sold in
- United Kingdom
- Barcode
- 01148299
Prices reported by shoppers
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Frequently asked questions
How many calories are in 10 breaded cod fish fingers?
10 breaded cod fish fingers contains 220 kcal per 100 g.
How much sugar is in 10 breaded cod fish fingers?
10 breaded cod fish fingers has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is 10 breaded cod fish fingers healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is 10 breaded cod fish fingers vegan?
Based on its ingredient list, it is not vegan.
What allergens does 10 breaded cod fish fingers contain?
According to the label data it contains: Fish, Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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Compare & rankings
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