Złote Paluszki Rybne

by Frosta 300 in Fish fingers Barcode 5900972000983
Good nutritional quality
Processed food
Green-Score
e
Environmental impact estimate

Złote Paluszki Rybne by Frosta provides 182 kcal per 100 g, with 0.9 g of sugars and 13 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Fish fingers category and comes in a 300 pack. Contains: fish, gluten.

Nutrient levels per 100 g

Fat
8.6 g · Moderate
Saturated fat
0.8 g · Low
Sugars
0.9 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 paluszek (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 182 kcal 55 kcal 204 −11%
Total fat 8.6 g 2.6 g 3% 9.3 −7%
Saturated fat 0.8 g 0.2 g 1% 1.2 −31%
Carbohydrates 14 g 4.2 g 2% 17.9 −22%
Total sugars 0.9 g 0.3 g 1.2 −27%
Added sugars 0 g 0 g 0% 0.2 −100%
Protein 13 g 3.9 g 8% 12.3 +6%
Salt 0.9 g 0.3 g 0.9

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 490 Fish fingers products on Foodmetria.

Compared with other fish fingers

Calories lower 19%
Sugars lower 38%
Salt higher 31%
Saturated fat lower 29%
Protein top 39%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Filety z mintaja 65%, panierka sypka 15%, (mąka pszenna, drożdże, sól, papryka mielona, kurkuma), woda, olej rzepakowy, mąka pszenna, sól (bez substancji przeciwzbrylających).

Palm oil freeNot veganNot vegetarian
Allergens
FishGluten

Product details

Quantity
300
Serving size
1 paluszek (30 g)
Labels & certifications
SustainableSustainable fisheryFSCSustainable Seafood MSC
Sold in
Germany, Poland
Barcode
5900972000983

Prices reported by shoppers

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Recipe & label changes

  1. September 17, 2026
    • Pack size: — → 300

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Złote Paluszki Rybne?

Złote Paluszki Rybne contains 182 kcal per 100 g and about 55 kcal per serving (1 paluszek (30 g)).

How much sugar is in Złote Paluszki Rybne?

Złote Paluszki Rybne has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Złote Paluszki Rybne healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Złote Paluszki Rybne vegan?

Based on its ingredient list, it is not vegan.

What allergens does Złote Paluszki Rybne contain?

According to the label data it contains: Fish, Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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