Category
Extruded cereals
1,164 Extruded cereals products average 385 kcal, 21.7 g of sugars and 8.8 g of protein per 100 g. 17% of graded products rate Nutri-Score A or B. 81% are ultra-processed (NOVA 4).
Lowest in sugar: Shredded Wheat (0 g per 100 g)
Filled cereals 426Cereal flakes with fruits 205Chocolate wheat shells 171Chocolate cereal balls 104Wheat bran sticks 67
e NOVA 4 Lucky Charms Honey Clovers
389
kcal
2.8
Fat g
33.3
Sugar g
1.1
Salt g
per 100 g · 5.6 g protein
d NOVA 4 Poduszeczki zbożowe z kremem o smaku czekoladowym
421
kcal
13.5
Fat g
30.7
Sugar g
0.1
Salt g
per 100 g · 9 g protein
c NOVA 4 Caramel crisps
390
kcal
3.7
Fat g
27
Sugar g
0.4
Salt g
per 100 g · 9 g protein
d NOVA 4 Miami Leosie
387
kcal
4.3
Fat g
28
Sugar g
0.3
Salt g
per 100 g · 10 g protein
d NOVA 3 Palline di mais al cacao
351
kcal
1.6
Fat g
15
Sugar g
1
Salt g
per 100 g · 6.2 g protein
d NOVA 4 Balance Multi-Grain cereal
381
kcal
3.6
Fat g
23.8
Sugar g
1.3
Salt g
per 100 g · 9.5 g protein
d NOVA 4 Kellogg s breakfast cereal
385
kcal
3.9
Fat g
33.3
Sugar g
1.4
Salt g
per 100 g · 5.1 g protein
c NOVA 4 Golomix
383
kcal
2.4
Fat g
23
Sugar g
0.4
Salt g
per 100 g · 6.2 g protein
d NOVA 4 Kölln Cerealien Zauberfleks Honig
398
kcal
4.9
Fat g
15
Sugar g
0.5
Salt g
per 100 g · 6.6 g protein
d NOVA 4 Honey kix
375
kcal
2.5
Fat g
17.5
Sugar g
1.4
Salt g
per 100 g · 7.5 g protein
e NOVA 4 Honey bun
393
kcal
7.1
Fat g
50
Sugar g
1
Salt g
per 100 g · 3.6 g protein
e NOVA 4 Froot loops
397
kcal
2.8
Fat g
41.1
Sugar g
0.8
Salt g
per 100 g · 4.4 g protein
d NOVA 4 Lucky Charms Instant Oatmeal
359
kcal
5.1
Fat g
30.8
Sugar g
0.7
Salt g
per 100 g · 7.7 g protein
d NOVA 4 Gmills hny nut cheerios sweetened whl grn oat cereal
393
kcal
5.4
Fat g
32.1
Sugar g
1.4
Salt g
per 100 g · 7.1 g protein
c NOVA 4 Fruit wheats apricot
305
kcal
1.1
Fat g
15.7
Sugar g
0.1
Salt g
per 100 g · 7 g protein
d NOVA 4 Copos de trugo integral con frutas
398
kcal
7.5
Fat g
23
Sugar g
0.9
Salt g
per 100 g · 9 g protein
d NOVA 4 Petalos chocolate
390
kcal
4.5
Fat g
25.4
Sugar g
0.2
Salt g
per 100 g · 6.2 g protein
c NOVA 3 Zimt mix mit Apfel
355
kcal
1.6
Fat g
17
Sugar g
1.1
Salt g
per 100 g · 7.4 g protein
d NOVA 4 Chocolate flavored whole grain oat cereal
370
kcal
3.7
Fat g
29.6
Sugar g
1.4
Salt g
per 100 g · 11.1 g protein
d NOVA 4 Fruity Lucky Charms
389
kcal
4.2
Fat g
33.3
Sugar g
1.5
Salt g
per 100 g · 5.6 g protein
d NOVA 4 Céréales Cheerios (multi-grain)
366
kcal
5
Fat g
20
Sugar g
0.5
Salt g
per 100 g · 6.6 g protein
d NOVA 4 Original balance multigrain cereal
381
kcal
4.8
Fat g
19.1
Sugar g
1.4
Salt g
per 100 g · 9.5 g protein
c NOVA 4 Choco Crunch Cereal
366
kcal
1.8
Fat g
17.3
Sugar g
0.1
Salt g
per 100 g · 8.4 g protein
c NOVA 4 Frosted Mini Wheats Original
351
kcal
2.7
Fat g
21.6
Sugar g
0
Salt g
per 100 g · 8.1 g protein