Category
Durum wheat semolinas
202 Durum wheat semolinas products average 341 kcal, 2.9 g of sugars and 11.7 g of protein per 100 g. 96% of graded products rate Nutri-Score A or B. 4% are ultra-processed (NOVA 4).
Lowest in sugar: Semola rimacinata (0 g per 100 g)
a Weichweizen Grieß
335
kcal
0.9
Fat g
0.8
Sugar g
0
Salt g
per 100 g · 9.6 g protein
c Couscous Oriental Semoule Maïs Et Riz Bio Sans Gluten
368
kcal
3.9
Fat g
2.9
Sugar g
0.8
Salt g
per 100 g · 11 g protein
NOVA 1 Semoule De Blé Fine Complète Bio
340
kcal
2.2
Fat g
3.2
Sugar g
0
Salt g
per 100 g · 12.1 g protein
a Semola rimacinata
353
kcal
0.8
Fat g
0
Sugar g
0
Salt g
per 100 g · 10.5 g protein
NOVA 3 Graines de couscous aux épices douces
160
kcal
3.2
Fat g
2
Sugar g
0.6
Salt g
per 100 g · 5.7 g protein
NOVA 1 Semoule ordinaire
352
kcal
3.2
Fat g
4.2
Sugar g
0
Salt g
per 100 g · 15 g protein
a Semulegryn
342
kcal
2
Fat g
1.6
Sugar g
0
Salt g
per 100 g · 12.5 g protein
a Semoule fine complète de blé dur
342
kcal
2.7
Fat g
3
Sugar g
0
Salt g
per 100 g · 11.6 g protein
a Coeur de blé ALPINA SAVOIE
360
kcal
2
Fat g
2
Sugar g
0
Salt g
per 100 g · 12 g protein
NOVA 1 Pastas alimenticias
350
kcal
1.2
Fat g
1
Sugar g
0
Salt g
per 100 g · 11 g protein
a Semoule de blé dur de qualité supérieure fine
355
kcal
1.9
Fat g
6
Sugar g
0
Salt g
per 100 g · 13 g protein
a Semola
340
kcal
1.4
Fat g
1
Sugar g
0
Salt g
per 100 g · 12 g protein
a Semoule de blé dur de qualité supérieure
369
kcal
1.9
Fat g
3.7
Sugar g
0
Salt g
per 100 g · 12.8 g protein
a Semoule blanche grosse
346
kcal
1
Fat g
2
Sugar g
0
Salt g
per 100 g · 10.9 g protein
a Semoule de blé dur fine
340
kcal
1.4
Fat g
1.6
Sugar g
0
Salt g
per 100 g · 10.9 g protein
a Semoule de blé dur
336
kcal
1.5
Fat g
2
Sugar g
0
Salt g
per 100 g · 10.4 g protein
a Semoule fine
360
kcal
2
Fat g
2
Sugar g
0
Salt g
per 100 g · 12 g protein
a Hartweizengrieß
339
kcal
0.8
Fat g
0.8
Sugar g
0
Salt g
per 100 g · 12 g protein
a Farin'up couscous
356
kcal
0.6
Fat g
1.3
Sugar g
0
Salt g
per 100 g · 12.8 g protein
b Sémola de trigo duro para migas
343
kcal
1.3
Fat g
2
Sugar g
0
Salt g
per 100 g · 3.5 g protein
a Semoule de blé dur
342
kcal
1.5
Fat g
0.9
Sugar g
0
Salt g
per 100 g · 12 g protein
a Tendres perles blé Tipiak
370
kcal
1.6
Fat g
3.6
Sugar g
0
Salt g
per 100 g · 12 g protein
b Mix Gourmand Blé et Tomate
334
kcal
3.1
Fat g
4.3
Sugar g
0.6
Salt g
per 100 g · 11 g protein
a Hartweizengrieß
341
kcal
1
Fat g
1
Sugar g
0
Salt g
per 100 g · 13 g protein