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Graines de couscous aux épices douces
Graines de couscous aux épices douces by Si Bon provides 160 kcal per 100 g, with 2 g of sugars and 5.7 g of protein. That is 30% less sugar than the average product in this category. It is classified as NOVA 3 (processed food). It is listed in the Durum wheat semolinas category and comes in a 400g pack. Contains: gluten, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 160 kcal | 160 kcal | 341 −53% | |
| Total fat | 3.2 g | 3.2 g | 4% | 1.9 +73% |
| Saturated fat | 1.1 g | 1.1 g | 6% | 0.4 +220% |
| Carbohydrates | 26 g | 26 g | 9% | 68 −62% |
| Total sugars | 2 g | 2 g | 2.9 −30% | |
| Added sugars | 0 g | 0 g | 0% | 0.3 −100% |
| Dietary fiber | 2.2 g | 2.2 g | 8% | 3.9 −44% |
| Protein | 5.7 g | 5.7 g | 11% | 11.7 −51% |
| Salt | 0.6 g | 0.6 g | 0.1 +673% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 201 Durum wheat semolinas products on Foodmetria.
Compared with other durum wheat semolinas
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Graines de couscous (semoule de BLÉ dur) 80%. petits pois 3%, SESAME, graines de tournesol, oignons 2,4%, graines de lin jaune 2%, noix de coco, épices 1,8%, sel, huile d'olive vierge extra, plantes aromatiques. Peut contenir du lait, soja, et céleri.
- Allergens
- GlutenSesame seeds
- May contain traces
- CeleryMilkSoybeansPeut contenir du lait soja
Product details
- Quantity
- 400g
- Serving size
- 100g
- Labels & certifications
- NutriscoreNutriscore Grade A
- Sold in
- France
- Barcode
- 04994466
Prices reported by shoppers
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Frequently asked questions
How many calories are in Graines de couscous aux épices douces?
Graines de couscous aux épices douces contains 160 kcal per 100 g and about 160 kcal per serving (100g).
How much sugar is in Graines de couscous aux épices douces?
Graines de couscous aux épices douces has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Graines de couscous aux épices douces healthy?
It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Graines de couscous aux épices douces vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Graines de couscous aux épices douces contain?
According to the label data it contains: Gluten, Sesame seeds. It may also contain traces of celery, milk, soybeans, peut contenir du lait soja. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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