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Graines de couscous aux épices douces
Graines de couscous aux épices douces by Si Bon provides 171 kcal per 100 g, with 1.5 g of sugars and 5.9 g of protein. That is 42% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Durum wheat semolinas for couscous category. Contains: gluten, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 171 kcal | 331 −48% |
| Total fat | 4.1 g | 2.1 +95% |
| Saturated fat | 1.2 g | 0.4 +174% |
| Carbohydrates | 26 g | 64.3 −60% |
| Total sugars | 1.5 g | 2.6 −42% |
| Added sugars | 0 g | 0.2 −100% |
| Dietary fiber | 3.9 g | 4.4 −12% |
| Protein | 5.9 g | 11.6 −49% |
| Salt | 0.8 g | 0.2 +342% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 734 Durum wheat semolinas for couscous products on Foodmetria.
Compared with other durum wheat semolinas for couscous
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Graines de couscous (semoule de BLE dur) 80%, oignons rissolės 3% (oignons, huile d'olive vierge extra), petits pois 3%, SESAME, graines de tournesol, graines de lin jaune 2%, noix de coco, sel, épices 1,8%, plantes aromatiques. Peut contenir du lait, soja, et céleri.
- Allergens
- GlutenSesame seeds
- May contain traces
- CeleryMilkSoybeans
Product details
- Labels & certifications
- NutriscoreGreen DotNutriscore Grade A
- Sold in
- France
- Barcode
- 3038359009785
Prices reported by shoppers
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Frequently asked questions
How many calories are in Graines de couscous aux épices douces?
Graines de couscous aux épices douces contains 171 kcal per 100 g.
How much sugar is in Graines de couscous aux épices douces?
Graines de couscous aux épices douces has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Graines de couscous aux épices douces healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Graines de couscous aux épices douces vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Graines de couscous aux épices douces contain?
According to the label data it contains: Gluten, Sesame seeds. It may also contain traces of celery, milk, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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