Couscous Epeautre by Markal

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Couscous Epeautre

by Markal 500 g in Durum wheat semolinas for couscous Barcode 3329486471201

Semoule de couscous d'épeautre

Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unprocessed or minimally processed
Green-Score
a+
Environmental impact estimate

Couscous Epeautre by Markal provides 343 kcal per 100 g, with 1.7 g of sugars and 12.6 g of protein. That is 35% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Durum wheat semolinas for couscous category and comes in a 500 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
2.2 g · Low
Saturated fat
0.5 g · Low
Sugars
1.7 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 60 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 343 kcal 206 kcal 331
Total fat 2.2 g 1.3 g 2% 2.1
Saturated fat 0.5 g 0.3 g 2% 0.4 +14%
Carbohydrates 64 g 38.4 g 14% 64.3
Total sugars 1.7 g 1 g 2.6 −35%
Added sugars 0 g 0 g 0% 0.2 −100%
Dietary fiber 8.8 g 5.3 g 19% 4.4 +99%
Protein 12.6 g 7.6 g 15% 11.6 +9%
Salt 0 g 0 g 0.2 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 734 Durum wheat semolinas for couscous products on Foodmetria.

Compared with other durum wheat semolinas for couscous

Calories lower 18%
Sugars lower 20%
Salt lower 1%
Saturated fat higher 26%
Protein top 30%
Fiber top 9%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Farine d'épeautre biologique, eau.

Palm oil freeVeganVegetarian
Allergens
Gluten

Product details

Quantity
500 g
Serving size
60 g
Labels & certifications
OrganicSource of proteinsEU Organicsource of fibreFR-BIO-01High fibresAb agriculture biologique
Sold in
France
Barcode
3329486471201

Prices reported by shoppers

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Frequently asked questions

How many calories are in Couscous Epeautre?

Couscous Epeautre contains 343 kcal per 100 g and about 206 kcal per serving (60 g).

How much sugar is in Couscous Epeautre?

Couscous Epeautre has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Couscous Epeautre healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Couscous Epeautre vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Couscous Epeautre contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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