View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Semoule ordinaire
Semoule ordinaire by TRS provides 352 kcal per 100 g, with 4.2 g of sugars and 15 g of protein. That is 47% more sugar than the average product in this category. It is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Durum wheat semolinas category and comes in a 500 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 352 kcal | 341 |
| Total fat | 3.2 g | 1.9 +73% |
| Saturated fat | 0.6 g | 0.4 +70% |
| Carbohydrates | 65.8 g | 68 |
| Total sugars | 4.2 g | 2.9 +47% |
| Added sugars | 0 g | 0.3 −100% |
| Dietary fiber | 3.4 g | 3.9 −14% |
| Protein | 15 g | 11.7 +28% |
| Salt | 0 g | 0.1 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 201 Durum wheat semolinas products on Foodmetria.
Compared with other durum wheat semolinas
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
SEMOULE de blé
- Allergens
- Gluten
Product details
- Quantity
- 500 g
- Sold in
- Belgium
- Barcode
- 5017689014223
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Semoule ordinaire?
Semoule ordinaire contains 352 kcal per 100 g.
How much sugar is in Semoule ordinaire?
Semoule ordinaire has 4.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Semoule ordinaire healthy?
It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Semoule ordinaire vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Semoule ordinaire contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a 
a More durum wheat semolinas
View all →
a NOVA 1 
a NOVA 3 
b NOVA 1 
b NOVA 4 
a NOVA 1 
a NOVA 1 More from TRS
View all →
NOVA 1 
b NOVA 1 
e NOVA 4 
a 
a NOVA 1 
NOVA 1