Semoule De Blé Fine Complète Bio

by La vie claire 500 g in Durum wheat semolinas Barcode 3266191107349
Not enough data to compute
Unprocessed or minimally processed
Green-Score
a+
Environmental impact estimate

Semoule De Blé Fine Complète Bio by La vie claire provides 340 kcal per 100 g, with 3.2 g of sugars and 12.1 g of protein. That is 11% more sugar than the average product in this category. It is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Durum wheat semolinas category and comes in a 500 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
2.2 g · Low
Sugars
3.2 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 340 kcal 341
Total fat 2.2 g 1.9 +21%
Carbohydrates 62.4 g 68 −8%
Total sugars 3.2 g 2.9 +11%
Added sugars 0 g 0.3 −100%
Dietary fiber 11 g 3.9 +180%
Protein 12.1 g 11.7
Salt 0 g 0.1 −87%

Category average across 201 Durum wheat semolinas products on Foodmetria.

Compared with other durum wheat semolinas

Calories lower 24%
Sugars higher 40%
Salt lower 42%
Protein top 34%
Fiber top 4%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_Blé_ dur

Palm oil freeVeganVegetarian
Allergens
Gluten

Product details

Quantity
500 g
Labels & certifications
OrganicEU AgricultureEU OrganicFR-BIO-01Ab agriculture biologique
Sold in
France
Barcode
3266191107349

Prices reported by shoppers

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Frequently asked questions

How many calories are in Semoule De Blé Fine Complète Bio?

Semoule De Blé Fine Complète Bio contains 340 kcal per 100 g.

How much sugar is in Semoule De Blé Fine Complète Bio?

Semoule De Blé Fine Complète Bio has 3.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Semoule De Blé Fine Complète Bio healthy?

It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Semoule De Blé Fine Complète Bio vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Semoule De Blé Fine Complète Bio contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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