Semoule de blé dur

by Legumor in Durum wheat semolinas Barcode 3276650050765
Very good nutritional quality
Green-Score
b
Environmental impact estimate

Semoule de blé dur by Legumor provides 336 kcal per 100 g, with 2 g of sugars and 10.4 g of protein. That is 30% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Durum wheat semolinas category.

Nutrient levels per 100 g

Fat
1.5 g · Low
Saturated fat
0.1 g · Low
Sugars
2 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 336 kcal 341
Total fat 1.5 g 1.9 −19%
Saturated fat 0.1 g 0.4 −72%
Carbohydrates 69 g 68
Total sugars 2 g 2.9 −30%
Protein 10.4 g 11.7 −11%
Salt 0 g 0.1 −61%

Category average across 201 Durum wheat semolinas products on Foodmetria.

Compared with other durum wheat semolinas

Calories lower 12%
Sugars lower 31%
Salt higher 22%
Saturated fat lower 5%
Protein top 88%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
France
Barcode
3276650050765

Prices reported by shoppers

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Frequently asked questions

How many calories are in Semoule de blé dur?

Semoule de blé dur contains 336 kcal per 100 g.

How much sugar is in Semoule de blé dur?

Semoule de blé dur has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Semoule de blé dur healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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