Semola by MaxiDì

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Semola

by MaxiDì 5 kg in Durum wheat semolinas Barcode 8033520540277
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown
Green-Score
b
Environmental impact estimate

Semola by MaxiDì provides 340 kcal per 100 g, with 1 g of sugars and 12 g of protein. That is 65% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Durum wheat semolinas category and comes in a 5 kg pack.

Nutrient levels per 100 g

Fat
1.4 g · Low
Saturated fat
0.3 g · Low
Sugars
1 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 340 kcal 341
Total fat 1.4 g 1.9 −24%
Saturated fat 0.3 g 0.4 −15%
Carbohydrates 69 g 68
Total sugars 1 g 2.9 −65%
Dietary fiber 3 g 3.9 −24%
Protein 12 g 11.7
Salt 0 g 0.1 −100%

Category average across 201 Durum wheat semolinas products on Foodmetria.

Compared with other durum wheat semolinas

Calories lower 21%
Sugars lower 15%
Salt lower 1%
Saturated fat lower 29%
Protein top 62%
Fiber top 89%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
5 kg
Sold in
Italy
Barcode
8033520540277

Prices reported by shoppers

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Frequently asked questions

How many calories are in Semola?

Semola contains 340 kcal per 100 g.

How much sugar is in Semola?

Semola has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Semola healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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