Semoule de blé dur by Migros

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Semoule de blé dur

by Migros 500g in Durum wheat semolinas Barcode 7610200047106
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown
Green-Score
b
Environmental impact estimate

Semoule de blé dur by Migros provides 342 kcal per 100 g, with 0.9 g of sugars and 12 g of protein. That is 69% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Durum wheat semolinas category and comes in a 500g pack.

Nutrient levels per 100 g

Fat
1.5 g · Low
Saturated fat
0.5 g · Low
Sugars
0.9 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 342 kcal 341
Total fat 1.5 g 1.9 −19%
Saturated fat 0.5 g 0.4 +41%
Carbohydrates 68 g 68
Total sugars 0.9 g 2.9 −69%
Protein 12 g 11.7
Salt 0 g 0.1 −87%

Category average across 201 Durum wheat semolinas products on Foodmetria.

Compared with other durum wheat semolinas

Calories lower 27%
Sugars lower 14%
Salt lower 42%
Saturated fat higher 14%
Protein top 63%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
500g
Sold in
Germany, Switzerland
Barcode
7610200047106

Prices reported by shoppers

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Frequently asked questions

How many calories are in Semoule de blé dur?

Semoule de blé dur contains 342 kcal per 100 g.

How much sugar is in Semoule de blé dur?

Semoule de blé dur has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Semoule de blé dur healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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