Category
Dried hams
687 Dried hams products average 232 kcal, 0.4 g of sugars and 28.6 g of protein per 100 g. 1% of graded products rate Nutri-Score A or B. 29% are ultra-processed (NOVA 4).
Lowest in sugar: Prosciutto Crudo Stagionato (0 g per 100 g)
e NOVA 3 Jambon sec
230
kcal
13
Fat g
0.3
Sugar g
5.7
Salt g
per 100 g · 29 g protein
e NOVA 4 Jambon de pays
195
kcal
9.1
Fat g
0
Sugar g
6.1
Salt g
per 100 g · 26.6 g protein
e NOVA 4 Jambon de pays
226
kcal
11.8
Fat g
0.4
Sugar g
6
Salt g
per 100 g · 29.5 g protein
e NOVA 3 Jambon Cru San Pietro
236
kcal
13
Fat g
0.5
Sugar g
4.9
Salt g
per 100 g · 29 g protein
e NOVA 3 Véritable jambon sec de Savoie
247
kcal
15
Fat g
0
Sugar g
5.9
Salt g
per 100 g · 28 g protein
e NOVA 3 Jambon cru 9 mois
222
kcal
11.3
Fat g
0.1
Sugar g
5.3
Salt g
per 100 g · 30 g protein
e NOVA 3 Jambon sec de Savoie Delpeyrat
255
kcal
14.5
Fat g
0.3
Sugar g
5.3
Salt g
per 100 g · 30.5 g protein
e NOVA 3 Emincés de jambon sec italien
258
kcal
16.1
Fat g
0.4
Sugar g
4.8
Salt g
per 100 g · 28.2 g protein
e NOVA 4 1/4 Jambon Sec Oberti
169
kcal
4.9
Fat g
0.4
Sugar g
5.2
Salt g
per 100 g · 31.2 g protein
e NOVA 3 Jambon de montagne
222
kcal
11
Fat g
0.5
Sugar g
6.1
Salt g
per 100 g · 30 g protein
e NOVA 4 Duo de jambon sec
169
kcal
4.9
Fat g
0.4
Sugar g
5.2
Salt g
per 100 g · 31.2 g protein
e NOVA 3 Jambon cru du Valais IGP
277
kcal
17
Fat g
1
Sugar g
4.9
Salt g
per 100 g · 30 g protein
e NOVA 3 Chiffonnade de jambon sec de montagne
240
kcal
14
Fat g
0.5
Sugar g
6.4
Salt g
per 100 g · 29 g protein
e NOVA 4 Jambon sec 12 tranches généreuses
169
kcal
4.9
Fat g
0.4
Sugar g
5.2
Salt g
per 100 g · 31.2 g protein
e NOVA 3 Prosciutto Parma 90g
154
kcal
7.3
Fat g
0
Sugar g
23.7
Salt g
per 100 g · 21.8 g protein
e NOVA 4 Quart de jambon sec
260
kcal
16
Fat g
0.5
Sugar g
5.6
Salt g
per 100 g · 28 g protein
e NOVA 3 Jambon de Savoie
228
kcal
11.9
Fat g
0.5
Sugar g
6
Salt g
per 100 g · 29.7 g protein
d NOVA 3 Chiffonnade jambon sec de pyrenees
240
kcal
12.3
Fat g
0.5
Sugar g
2.2
Salt g
per 100 g · 30.3 g protein
e NOVA 3 Quart de jambon sec
226
kcal
11.8
Fat g
0.4
Sugar g
6
Salt g
per 100 g · 29.5 g protein
d NOVA 4 Bacon 10T 100g FE
110
kcal
2.6
Fat g
0.6
Sugar g
2.9
Salt g
per 100 g · 21 g protein
e NOVA 3 Jambon sec supérieur salé à la main
274
kcal
18
Fat g
1
Sugar g
5.7
Salt g
per 100 g · 27 g protein
e NOVA 3 Jambon sec italien 9 mois d’age
205
kcal
9.1
Fat g
0.1
Sugar g
6
Salt g
per 100 g · 30 g protein
e NOVA 3 Jambon de Savoie
229
kcal
13
Fat g
0.1
Sugar g
5.8
Salt g
per 100 g · 28 g protein
e NOVA 3 Jambon sec de Savoie fumé
214
kcal
10
Fat g
1
Sugar g
5.1
Salt g
per 100 g · 30 g protein