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Prosciutto Parma 90g
Prosciutto di Parma
Prosciutto Parma 90g by PARMA provides 154 kcal per 100 g, with 0 g of sugars and 21.8 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Dried hams category and comes in a 90 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 154 kcal | 232 −34% |
| Total fat | 7.3 g | 12.8 −43% |
| Saturated fat | 2.6 g | 4.9 −46% |
| Carbohydrates | 0.2 g | 0.8 −78% |
| Total sugars | 0 g | 0.4 −100% |
| Added sugars | 0 g | 0.8 −100% |
| Dietary fiber | 0 g | 0.1 −100% |
| Protein | 21.8 g | 28.6 −24% |
| Salt | 23.7 g | 5.1 +363% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 687 Dried hams products on Foodmetria.
Compared with other dried hams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Coscia di suino, sale marino
Product details
- Quantity
- 90 g
- Sold in
- Italy
- Barcode
- 8004263923061
Prices reported by shoppers
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Frequently asked questions
How many calories are in Prosciutto Parma 90g?
Prosciutto Parma 90g contains 154 kcal per 100 g.
How much sugar is in Prosciutto Parma 90g?
Prosciutto Parma 90g has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Prosciutto Parma 90g healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Prosciutto Parma 90g vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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