Jambon cru 9 mois

by BOUCHERIE ANDRE 6 tranches in Dried hams Barcode 0209086020470
Bad nutritional quality
Processed food
Green-Score
e
Environmental impact estimate

Jambon cru 9 mois by BOUCHERIE ANDRE provides 222 kcal per 100 g, with 0.1 g of sugars and 30 g of protein. That is 76% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Dried hams category and comes in a 6 tranches pack.

Nutrient levels per 100 g

Fat
11.3 g · Moderate
Saturated fat
4.4 g · Moderate
Sugars
0.1 g · Low
Salt
5.3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 222 kcal 232
Total fat 11.3 g 12.8 −12%
Saturated fat 4.4 g 4.9 −9%
Carbohydrates 0.4 g 0.8 −51%
Total sugars 0.1 g 0.4 −76%
Added sugars 0 g 0.8 −100%
Dietary fiber 0 g 0.1 −100%
Protein 30 g 28.6 +5%
Salt 5.3 g 5.1

Category average across 687 Dried hams products on Foodmetria.

Compared with other dried hams

Calories lower 33%
Sugars lower 14%
Salt lower 49%
Saturated fat lower 38%
Protein top 33%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Jambon de porc (origine France), sel

Palm oil freeNot veganNot vegetarian

Product details

Quantity
6 tranches
Sold in
France
Barcode
0209086020470

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon cru 9 mois?

Jambon cru 9 mois contains 222 kcal per 100 g.

How much sugar is in Jambon cru 9 mois?

Jambon cru 9 mois has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon cru 9 mois healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Jambon cru 9 mois vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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