Category
Cured hams
483 Cured hams products average 232 kcal, 0.4 g of sugars and 27.2 g of protein per 100 g. 1% of graded products rate Nutri-Score A or B. 41% are ultra-processed (NOVA 4).
Lowest in sugar: Snello prosciutto crudo (0 g per 100 g)
e NOVA 3 Quart Tranché
274
kcal
18
Fat g
1
Sugar g
5.7
Salt g
per 100 g · 27 g protein
e NOVA 3 Prosciutto Crudo
223
kcal
12.1
Fat g
0.5
Sugar g
4.7
Salt g
per 100 g · 27.9 g protein
e NOVA 3 Prosciutto Crudo
243
kcal
15
Fat g
0.3
Sugar g
5.2
Salt g
per 100 g · 26.6 g protein
e NOVA 3 Les Grandes Tranches
274
kcal
18
Fat g
1
Sugar g
5.7
Salt g
per 100 g · 27 g protein
d NOVA 4 Mopur al gusto prosciutto crudo
246
kcal
6.9
Fat g
3.3
Sugar g
2.4
Salt g
per 100 g · 31 g protein
d NOVA 3 Finely Sliced Witshire Cured Ham
126
kcal
2.9
Fat g
0.1
Sugar g
2.2
Salt g
per 100 g · 24.7 g protein
e NOVA 3 Прошуто крудо
247
kcal
14
Fat g
0.5
Sugar g
5
Salt g
per 100 g · 28 g protein
e NOVA 3 Les chiffonades jambon cru
263
kcal
16
Fat g
0.4
Sugar g
5
Salt g
per 100 g · 29 g protein
NOVA 4 8 Slices Peel Here TESCO WAFER THIN HONEY ROAST HA
119
kcal
2.5
Fat g
2.2
Sugar g
—
Salt
per 100 g · 21.3 g protein
d Wiltshire Cured Ham
116
kcal
1.9
Fat g
0.2
Sugar g
2.1
Salt g
per 100 g · 23.8 g protein
e NOVA 3 Jambon cru
275
kcal
19
Fat g
1
Sugar g
5.5
Salt g
per 100 g · 25 g protein
e NOVA 3 Prosciutto crudo stagionato
225
kcal
13
Fat g
0.3
Sugar g
5
Salt g
per 100 g · 27 g protein
d NOVA 4 Thick Whole Slices Roast Ham
124
kcal
2.6
Fat g
0.2
Sugar g
2.7
Salt g
per 100 g · 24.7 g protein
c NOVA 4 Prime Cuts Wafer Thin Crumbed Ham
112
kcal
2
Fat g
1
Sugar g
1.5
Salt g
per 100 g · 21.2 g protein
e NOVA 3 Product 4068262056537
251
kcal
15
Fat g
0.7
Sugar g
4.5
Salt g
per 100 g · 29 g protein
d NOVA 3 Wiltshire Cured Ham
135
kcal
4.8
Fat g
0.5
Sugar g
3.1
Salt g
per 100 g · 23 g protein
e NOVA 3 Prosciutto Crudo
257
kcal
15.7
Fat g
0
Sugar g
6
Salt g
per 100 g · 31.8 g protein
c NOVA 4 10 Wafer Thin Honey Roast Ham Slices
112
kcal
2.4
Fat g
3.2
Sugar g
1.6
Salt g
per 100 g · 19.2 g protein
e NOVA 3 Snello prosciutto crudo
172
kcal
5.8
Fat g
0
Sugar g
5.3
Salt g
per 100 g · 30 g protein
e Prosciutto crudo
238
kcal
14
Fat g
0
Sugar g
4.8
Salt g
per 100 g · 29 g protein
c Product 8414807560384
120
kcal
8
Fat g
0
Sugar g
1.6
Salt g
per 100 g · 12 g protein
e NOVA 3 Quart de tranche
274
kcal
18
Fat g
1
Sugar g
5.7
Salt g
per 100 g · 27 g protein
e NOVA 4 Jambon fume
235
kcal
12.9
Fat g
0.3
Sugar g
3.6
Salt g
per 100 g · 29.5 g protein
e NOVA 3 Prosciutto crudo
230
kcal
14
Fat g
0
Sugar g
6
Salt g
per 100 g · 26 g protein