Prosciutto Crudo

by gourmet 100 g in Cured hams Barcode 4061458206617
Bad nutritional quality
Processed food
Green-Score
f
Environmental impact estimate

Prosciutto Crudo by gourmet provides 257 kcal per 100 g, with 0 g of sugars and 31.8 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Cured hams category and comes in a 100 g pack.

Nutrient levels per 100 g

Fat
15.7 g · Moderate
Saturated fat
6.3 g · High
Sugars
0 g · Low
Salt
6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 257 kcal 231 +11%
Total fat 15.7 g 13.2 +19%
Saturated fat 6.3 g 5 +27%
Carbohydrates 0 g 1.1 −100%
Total sugars 0 g 0.4 −100%
Added sugars 0 g 1 −100%
Dietary fiber 0 g 0.4 −100%
Protein 31.8 g 27.2 +17%
Salt 6 g 5.1 +18%

Category average across 481 Cured hams products on Foodmetria.

Compared with other cured hams

Calories higher 24%
Sugars lower 1%
Salt higher 21%
Saturated fat higher 21%
Protein top 9%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Schweinefleisch, Salz.

Palm oil freeNot veganNot vegetarian

Product details

Quantity
100 g
Labels & certifications
NutriscoreNutriscore Grade E
Sold in
Germany
Barcode
4061458206617

Prices reported by shoppers

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Frequently asked questions

How many calories are in Prosciutto Crudo?

Prosciutto Crudo contains 257 kcal per 100 g.

How much sugar is in Prosciutto Crudo?

Prosciutto Crudo has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Prosciutto Crudo healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Prosciutto Crudo vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated May 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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