Category
Chia
841 Chia products average 441 kcal, 0.9 g of sugars and 19.4 g of protein per 100 g. 93% of graded products rate Nutri-Score A or B. 2% are ultra-processed (NOVA 4).
Lowest in sugar: Graine de chia (0 g per 100 g)
a Chia
486
kcal
31
Fat g
0
Sugar g
0
Salt g
per 100 g · 16 g protein
a Chia Bio
460
kcal
31.4
Fat g
0
Sugar g
0
Salt g
per 100 g · 21.2 g protein
Graines de chia
436
kcal
30
Fat g
0.5
Sugar g
—
Salt
per 100 g · 22 g protein
b Graines de Chia
466
kcal
33.4
Fat g
0.7
Sugar g
0
Salt g
per 100 g · 20.3 g protein
b Chiazaad Bio / Graines de chia
502
kcal
30.7
Fat g
3
Sugar g
0
Salt g
per 100 g · 20 g protein
NOVA 1 Chia Seeds
Nutrition data not available
d Graine de chia noires
444
kcal
31.1
Fat g
0.8
Sugar g
3
Salt g
per 100 g · 30 g protein
Semillas de chía
513
kcal
30.5
Fat g
4.5
Sugar g
—
Salt
per 100 g · 22.3 g protein
b Graines de chia
454
kcal
31.4
Fat g
1
Sugar g
0.5
Salt g
per 100 g · 21.2 g protein
Graines De Chia
490
kcal
—
Fat
0
Sugar g
25.4
Salt g
per 100 g · 16 g protein
a Graines végétales bio CHIA
444
kcal
32.5
Fat g
1
Sugar g
0
Salt g
per 100 g · 20 g protein
a Graines de chia
450
kcal
31.4
Fat g
0
Sugar g
0
Salt g
per 100 g · 21.5 g protein
a Chia seeds
499
kcal
29
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 16.7 g protein
a Product 3329480001251
257
kcal
21
Fat g
0
Sugar g
0
Salt g
per 100 g · 17 g protein
Semi di chia
444
kcal
31.1
Fat g
0.8
Sugar g
—
Salt
per 100 g · 21.2 g protein
b Graines de chia
444
kcal
31.4
Fat g
0.8
Sugar g
0.1
Salt g
per 100 g · 21.2 g protein
a Organic Chia Seeds
500
kcal
33.3
Fat g
0
Sugar g
0
Salt g
per 100 g · 16.7 g protein
b Graine de chia
400
kcal
40
Fat g
0
Sugar g
0
Salt g
per 100 g · 3 g protein
d Chía bio
463
kcal
33.9
Fat g
0.4
Sugar g
22
Salt g
per 100 g · 29.6 g protein
b Graines de chia entières
371
kcal
29.1
Fat g
0.4
Sugar g
0
Salt g
per 100 g · 23.8 g protein
c Chia seed
60
kcal
5
Fat g
0
Sugar g
0
Salt g
per 100 g · 3 g protein
b Graines de CHIA
490
kcal
35
Fat g
1
Sugar g
0
Salt g
per 100 g · 20 g protein
a Chía
450
kcal
31
Fat g
1
Sugar g
0
Salt g
per 100 g · 20 g protein
a Product 8588007055046
486
kcal
30.7
Fat g
0
Sugar g
0
Salt g
per 100 g · 16.8 g protein