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Graines de chia
Graines de chia by Migros Bio provides 436 kcal per 100 g, with 0.5 g of sugars and 22 g of protein. That is 46% less sugar than the average product in this category. It is listed in the Chia category and comes in a 200g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 436 kcal | 441 |
| Total fat | 30 g | 29.6 |
| Saturated fat | 3 g | 3.4 −11% |
| Carbohydrates | 3.4 g | 16.8 −80% |
| Total sugars | 0.5 g | 0.9 −46% |
| Dietary fiber | 32 g | 31.5 |
| Protein | 22 g | 19.4 +13% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 841 Chia products on Foodmetria.
Compared with other chia
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 200g
- Sold in
- Switzerland
- Barcode
- 7613312044964
Prices reported by shoppers
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Frequently asked questions
How many calories are in Graines de chia?
Graines de chia contains 436 kcal per 100 g.
How much sugar is in Graines de chia?
Graines de chia has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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