Category
Cereals and their products
8,318 Cereals and their products products average 389 kcal, 17.8 g of sugars and 10.3 g of protein per 100 g. 27% of graded products rate Nutri-Score A or B. 61% are ultra-processed (NOVA 4).
Lowest in sugar: Cerelac (0 g per 100 g)
Pastas 8,874Breakfast cereals 4,917Pie dough 1,217Precooked rices 185Rice paper 130Groats 110Puff pastry molds for vol-au-vent 106Cereal semolinas 97Brick sheets 93Processed cereals 16Dosa batter mixes 1
a Ultra fine oats
369
kcal
5.1
Fat g
0.7
Sugar g
0.1
Salt g
per 100 g · 11 g protein
a Fiorfiore l'arte antica
365
kcal
1.2
Fat g
4
Sugar g
0
Salt g
per 100 g · 14 g protein
a Risone
358
kcal
1.5
Fat g
3
Sugar g
0.2
Salt g
per 100 g · 12 g protein
c Gusto più
379
kcal
1.6
Fat g
0.9
Sugar g
1
Salt g
per 100 g · 12 g protein
d Formacine
435
kcal
12
Fat g
3.8
Sugar g
2.3
Salt g
per 100 g · 11 g protein
d Crackers pomodoro origano pacch. gr 250
446
kcal
14
Fat g
1.6
Sugar g
2.2
Salt g
per 100 g · 11 g protein
a Oatbran flakes
296
kcal
3.7
Fat g
13.7
Sugar g
0.3
Salt g
per 100 g · 8.9 g protein
c NOVA 4
Kashi Golean Cereal Crunch 50oz 4ct
367
kcal
5.9
Fat g
24
Sugar g
0.5
Salt g
per 100 g · 16.7 g protein
d NOVA 4
Smart start, original antioxidants cereal
380
kcal
2
Fat g
28
Sugar g
1
Salt g
per 100 g · 8 g protein
d NOVA 4
Cinnamon protein-packed unleashed oatmeal, cinnamon
380
kcal
5
Fat g
18
Sugar g
0.9
Salt g
per 100 g · 24 g protein
d Pasta brisé
384
kcal
21
Fat g
1.5
Sugar g
1.1
Salt g
per 100 g · 6.1 g protein
e Ciokofroll con gocce di cioccolato
479
kcal
20
Fat g
25
Sugar g
0.4
Salt g
per 100 g · 7.1 g protein
a Pohanka loupaná, kroupy bio
324
kcal
2.3
Fat g
6.6
Sugar g
0
Salt g
per 100 g · 9.3 g protein
a NOVA 1
Quick oats
375
kcal
6.3
Fat g
0
Sugar g
0
Salt g
per 100 g · 12.5 g protein
NOVA 1 Irish Oats
371
kcal
5.8
Fat g
0.9
Sugar g
0
Salt g
per 100 g · 11 g protein
c Organic spelt puffs
372
kcal
2.3
Fat g
13.2
Sugar g
0
Salt g
per 100 g · 10.3 g protein
a NOVA 1
Organic old fashioned oats
375
kcal
6.3
Fat g
0
Sugar g
0
Salt g
per 100 g · 12.5 g protein
c Pasta fillo
290
kcal
0.7
Fat g
1.6
Sugar g
1
Salt g
per 100 g · 8 g protein
d Piada sfogliata
315
kcal
11
Fat g
0.5
Sugar g
1.7
Salt g
per 100 g · 6.9 g protein
c Focaccia ligure
233
kcal
4.6
Fat g
1.9
Sugar g
1.7
Salt g
per 100 g · 5.9 g protein
c NOVA 1
Almond flour
615
kcal
53.9
Fat g
7.7
Sugar g
0
Salt g
per 100 g · 23.1 g protein
b Crackers grano saraceno bio
353
kcal
1.5
Fat g
0.3
Sugar g
1
Salt g
per 100 g · 7 g protein
d Mini Bruschette
140
kcal
5
Fat g
0
Sugar g
2.4
Salt g
per 100 g · 3 g protein
d Bruschette
419
kcal
12.1
Fat g
2.2
Sugar g
2.3
Salt g
per 100 g · 11.2 g protein