Formacine by Lema

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Formacine

by Lema in Cereals and their products Barcode 8004583589046
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown

Formacine by Lema provides 435 kcal per 100 g, with 3.8 g of sugars and 11 g of protein. That is 79% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Cereals and their products category.

Nutrient levels per 100 g

Fat
12 g · Moderate
Saturated fat
1.2 g · Low
Sugars
3.8 g · Low
Salt
2.3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 435 kcal 389 +12%
Total fat 12 g 7.8 +53%
Saturated fat 1.2 g 1.6 −26%
Carbohydrates 69 g 69.5
Total sugars 3.8 g 17.7 −79%
Dietary fiber 3.3 g 7.7 −57%
Protein 11 g 10.3 +7%
Salt 2.3 g 0.8 +194%

Category average across 8322 Cereals and their products products on Foodmetria.

Compared with other cereals and their products

Calories higher 16%
Sugars lower 33%
Salt higher 4%
Saturated fat higher 35%
Protein top 33%
Fiber top 79%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
Made in Italy
Sold in
Spain
Barcode
8004583589046

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Formacine?

Formacine contains 435 kcal per 100 g.

How much sugar is in Formacine?

Formacine has 3.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Formacine healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Formacine? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Cereals And Their Products by Nutri-Score Highest-Protein Cereals And Their Products Least Processed Cereals And Their Products Lowest-Calorie Cereals And Their Products Best Low-Sugar Cereals And Their Products

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Qi'a Gluten-Free Oatmeal – Superseeds & Grains a NOVA 1
Qi'a Gluten-Free Oatmeal – Superseeds & Grains
Nature's Path · 8 oz
395 kcal
7.9 Fat g
0 Sugar g
0 Salt g
per 100 g · 15.8 g protein
Nutri-Score A vs Dno sugarno saturated fat
Rice Puffs a NOVA 1
Rice Puffs
Nature's Path · 170 gr
375 kcal
0 Fat g
0 Sugar g
0 Salt g
per 100 g · 6.3 g protein
Nutri-Score A vs Dno sugarno saturated fat
Organic Quick Oats Rolled Oats a NOVA 1
Organic Quick Oats Rolled Oats
365 Whole Foods Market
375 kcal
6.3 Fat g
0 Sugar g
0 Salt g
per 100 g · 12.5 g protein
Nutri-Score A vs Dno sugarno saturated fat
Gluten-Free Measure For Measure Flour a NOVA 4
Gluten-Free Measure For Measure Flour
King Arthur Baking Company
323 kcal
1.6 Fat g
0 Sugar g
0.2 Salt g
per 100 g · 3.2 g protein
Nutri-Score A vs Dno sugarno saturated fat

More cereals and their products

View all →
Mélange sarrasin, lentilles corail, quinoa rouge, graines de courges a NOVA 1
Mélange sarrasin, lentilles corail, quinoa rouge, graines de courges
Carrefour BIO · 400 g
354 kcal
5.1 Fat g
1.8 Sugar g
0 Salt g
per 100 g · 19 g protein
Palm oil freeVegan 1 allergen
Wraps Epeautre Avoine c NOVA 4
Wraps Epeautre Avoine
Authentic Mexicain · 62 gram
314 kcal
7 Fat g
1.9 Sugar g
0.9 Salt g
per 100 g · 8.7 g protein
1 allergen
Tartines bio à l'avoine b NOVA 3
Tartines bio à l'avoine
Ekibio · 150 g, 2 sachets
383 kcal
3.7 Fat g
0.1 Sugar g
0.6 Salt g
per 100 g · 8.3 g protein
Palm oil freeVegan
Epeautre Gourmand a NOVA 1
Epeautre Gourmand
Tipiak · 2x175 g
338 kcal
2.2 Fat g
4.8 Sugar g
0.1 Salt g
per 100 g · 14 g protein
Palm oil free 5 allergens
MIX Boulgour, millet, quinoa rouge, graines de tournesol a NOVA 1
MIX Boulgour, millet, quinoa rouge, graines de tournesol
CARREFOUR FRANCE · 400 g
378 kcal
7.7 Fat g
1.3 Sugar g
0 Salt g
per 100 g · 14 g protein
Palm oil freeVegan 1 allergen
Shredded Wheat a NOVA 1
Shredded Wheat
Nestlé · 370g
368 kcal
2.2 Fat g
0.7 Sugar g
0.1 Salt g
per 100 g · 11.8 g protein
Palm oil freeVegan 1 allergen

More from Lema

View all →
Grissini Stirati Torinesi d NOVA 3
Grissini Stirati Torinesi
Lema · 120 g
435 kcal
12 Fat g
3.8 Sugar g
2.3 Salt g
per 100 g · 11 g protein
Palm oil freeVegan 1 allergen
Grissini stirati torinesi d NOVA 3
Grissini stirati torinesi
Lema · 125 g
435 kcal
12 Fat g
3.8 Sugar g
2.4 Salt g
per 100 g · 11 g protein
VeganVegetarian 1 allergen
Grissini Classici d NOVA 3
Grissini Classici
Lema · 250g
435 kcal
12 Fat g
3.8 Sugar g
2.3 Salt g
per 100 g · 11 g protein
Palm oil free 2 allergens
Fornacina Gusto Classico e NOVA 3
Fornacina Gusto Classico
Lema · 250 g e
423 kcal
11 Fat g
5.2 Sugar g
2.3 Salt g
per 100 g · 10 g protein
VeganVegetarian 1 allergen
Fornacine Sesame d NOVA 3
Fornacine Sesame
Lema · 250 g
435 kcal
14 Fat g
3.6 Sugar g
2.3 Salt g
per 100 g · 9.4 g protein
Palm oil free 1 allergen
Grissini con semi di sesamo d NOVA 3
Grissini con semi di sesamo
Lema · 250 g
447 kcal
15 Fat g
5 Sugar g
2.3 Salt g
per 100 g · 11 g protein
Palm oil freeVegan 2 allergens