Almond flour
Almond flour provides 615 kcal per 100 g, with 7.7 g of sugars and 23.1 g of protein. That is 57% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Cereals and their products category. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 Tbsp (13 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 615 kcal | 80 kcal | 389 +58% | |
| Total fat | 53.9 g | 7 g | 9% | 7.8 +588% |
| Saturated fat | 3.9 g | 0.5 g | 3% | 1.6 +139% |
| Carbohydrates | 15.4 g | 2 g | 1% | 69.5 −78% |
| Total sugars | 7.7 g | 1 g | 17.7 −57% | |
| Dietary fiber | 7.7 g | 1 g | 4% | 7.7 |
| Protein | 23.1 g | 3 g | 6% | 10.3 +125% |
| Salt | 0 g | 0 g | 0.8 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8318 Cereals and their products products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Blanched almond flour.
- Allergens
- Nuts
Product details
- Serving size
- 2 Tbsp (13 g)
- Sold in
- United States
- Barcode
- 0041303062623
Prices reported by shoppers
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Frequently asked questions
How many calories are in Almond flour?
Almond flour contains 615 kcal per 100 g and about 80 kcal per serving (2 Tbsp (13 g)).
How much sugar is in Almond flour?
Almond flour has 7.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Almond flour healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Almond flour vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Almond flour contain?
According to the label data it contains: Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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