Pohanka loupaná, kroupy bio

by Nature's promise 500 g in Cereals and their products Barcode 8590421035160
Very good nutritional quality

Pohanka loupaná, kroupy bio by Nature's promise provides 324 kcal per 100 g, with 6.6 g of sugars and 9.3 g of protein. That is 63% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Cereals and their products category and comes in a 500 g pack.

Nutrient levels per 100 g

Fat
2.3 g · Low
Saturated fat
0.6 g · Low
Sugars
6.6 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 324 kcal 389 −17%
Total fat 2.3 g 7.8 −71%
Saturated fat 0.6 g 1.6 −63%
Carbohydrates 73 g 69.5 +5%
Total sugars 6.6 g 17.7 −63%
Dietary fiber 6.5 g 7.7 −16%
Protein 9.3 g 10.3 −10%
Salt 0 g 0.8 −99%

Category average across 8319 Cereals and their products products on Foodmetria.

Compared with other cereals and their products

Calories lower 9%
Sugars lower 36%
Salt lower 23%
Saturated fat higher 46%
Protein top 50%
Fiber top 57%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
500 g
Sold in
Czech Republic
Barcode
8590421035160

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pohanka loupaná, kroupy bio?

Pohanka loupaná, kroupy bio contains 324 kcal per 100 g.

How much sugar is in Pohanka loupaná, kroupy bio?

Pohanka loupaná, kroupy bio has 6.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Pohanka loupaná, kroupy bio healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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