Category
Cereals and their products
8,318 Cereals and their products products average 389 kcal, 17.8 g of sugars and 10.3 g of protein per 100 g. 27% of graded products rate Nutri-Score A or B. 61% are ultra-processed (NOVA 4).
Lowest in sugar: Cerelac (0 g per 100 g)
Pastas 8,874Breakfast cereals 4,917Pie dough 1,217Precooked rices 185Rice paper 130Groats 110Puff pastry molds for vol-au-vent 106Cereal semolinas 97Brick sheets 93Processed cereals 16Dosa batter mixes 1
b Galettes de Céréales Germées à la Banane
337
kcal
14.6
Fat g
12.5
Sugar g
0.2
Salt g
per 100 g · 6.2 g protein
a Polenta ai porcini
361
kcal
2.8
Fat g
2
Sugar g
0
Salt g
per 100 g · 10 g protein
a Compost +2
345
kcal
6.5
Fat g
7.8
Sugar g
0.3
Salt g
per 100 g · 37.1 g protein
a NOVA 4 Product 5065010040021
398
kcal
11.5
Fat g
1.9
Sugar g
1.2
Salt g
per 100 g · 30.3 g protein
d NOVA 4
Frosted strawberry cereal, frosted strawberry
366
kcal
2.4
Fat g
39
Sugar g
1.1
Salt g
per 100 g · 4.9 g protein
d NOVA 4
Cereal
438
kcal
12.5
Fat g
34.4
Sugar g
1.2
Salt g
per 100 g · 6.3 g protein
c NOVA 4
Whole grain granola
467
kcal
20
Fat g
16.7
Sugar g
0.2
Salt g
per 100 g · 13.3 g protein
d Grissoghiotti con olio di oliva
436
kcal
11
Fat g
2.2
Sugar g
2.3
Salt g
per 100 g · 10 g protein
d Novaletti
420
kcal
16.3
Fat g
1
Sugar g
2.2
Salt g
per 100 g · 10.9 g protein
a Overnight oats
380
kcal
10.1
Fat g
15
Sugar g
0
Salt g
per 100 g · 11.6 g protein
NOVA 4 Cereal
412
kcal
12
Fat g
—
Sugar
1.2
Salt g
per 100 g · 5 g protein
b NOVA 4
Frosted shredded wheat cereal
350
kcal
1.7
Fat g
20
Sugar g
0
Salt g
per 100 g · 8.3 g protein
b Cous cous di mais e riso
362
kcal
1.2
Fat g
1.4
Sugar g
0
Salt g
per 100 g · 7.3 g protein
e Tarallini all'olio
486
kcal
23.5
Fat g
3.5
Sugar g
3.7
Salt g
per 100 g · 9.4 g protein
e I taralli Pugliesi
475
kcal
20.1
Fat g
1.9
Sugar g
2.7
Salt g
per 100 g · 9.8 g protein
b NOVA 1
Durum wheat semolina flour
364
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 g · 9.1 g protein
c NOVA 3
Cinnamon spice organic instant oatmeal, cinnamon spice
375
kcal
5
Fat g
32.5
Sugar g
0.6
Salt g
per 100 g · 10 g protein
a
Gluten free steel cut oats
375
kcal
7.5
Fat g
2.5
Sugar g
0
Salt g
per 100 g · 12.5 g protein
b Risette venere
384
kcal
2.2
Fat g
0.3
Sugar g
0.3
Salt g
per 100 g · 9 g protein
c Filone "Fior di Lino"
278
kcal
7.9
Fat g
4.9
Sugar g
0.9
Salt g
per 100 g · 11 g protein
d Gusto senza rinunce
482
kcal
24
Fat g
4.8
Sugar g
0.3
Salt g
per 100 g · 6.2 g protein
e Friabili al Peperoncino
479
kcal
23.6
Fat g
0.3
Sugar g
3.3
Salt g
per 100 g · 9 g protein
a Tamal instant corn masa mix
367
kcal
3.3
Fat g
3.3
Sugar g
0
Salt g
per 100 g · 10 g protein
d Cerelac
410
kcal
4.5
Fat g
30
Sugar g
0
Salt g
per 100 g · 9 g protein