Category
Cereals and their products
8,318 Cereals and their products products average 389 kcal, 17.8 g of sugars and 10.3 g of protein per 100 g. 27% of graded products rate Nutri-Score A or B. 61% are ultra-processed (NOVA 4).
Lowest in sugar: Cerelac (0 g per 100 g)
Pastas 8,874Breakfast cereals 4,917Pie dough 1,217Precooked rices 185Rice paper 130Groats 110Puff pastry molds for vol-au-vent 106Cereal semolinas 97Brick sheets 93Processed cereals 16Dosa batter mixes 1
d Cuscinetti croccanti sardi
423
kcal
10
Fat g
1.3
Sugar g
2.2
Salt g
per 100 g · 13 g protein
e Noodles
328
kcal
1.6
Fat g
4.7
Sugar g
6.4
Salt g
per 100 g · 6.3 g protein
b Farina integrale di avena
402
kcal
7.2
Fat g
0.6
Sugar g
0.3
Salt g
per 100 g · 13.8 g protein
a Cous cous
354
kcal
1.9
Fat g
2.3
Sugar g
0
Salt g
per 100 g · 12 g protein
d Canederli con Speck
244
kcal
7.4
Fat g
0.7
Sugar g
1.8
Salt g
per 100 g · 14 g protein
d Saladitos
464
kcal
16
Fat g
1.1
Sugar g
2
Salt g
per 100 g · 10 g protein
d The Grinch Cereal
390
kcal
3.7
Fat g
24.4
Sugar g
1.1
Salt g
per 100 g · 4.9 g protein
c NOVA 4
Sugar free maple & brown sugar instant oatmeal, maple & brown sugar
357
kcal
7.1
Fat g
0
Sugar g
1.7
Salt g
per 100 g · 10.7 g protein
b Gallette
360
kcal
3
Fat g
0.5
Sugar g
0.3
Salt g
per 100 g · 10.6 g protein
b Pane ai 5 cereali e semi affettato
262
kcal
6.8
Fat g
1.4
Sugar g
1.3
Salt g
per 100 g · 11 g protein
d NOVA 4
Cinnamon Toast Crunch Cereal-on-the-Go Pouch
393
kcal
10.7
Fat g
28.6
Sugar g
1.4
Salt g
per 100 g · 3.6 g protein
a NOVA 1
Old-fashioned whole grain oats
375
kcal
6.3
Fat g
2.5
Sugar g
0
Salt g
per 100 g · 12.5 g protein
d I Mini
398
kcal
5.9
Fat g
2.6
Sugar g
2.1
Salt g
per 100 g · 11 g protein
a Quinoa Real
343
kcal
7.8
Fat g
1.6
Sugar g
0
Salt g
per 100 g · 15 g protein
d NOVA 4
Cinnamon sweetened whole wheat & rice cereal
429
kcal
11.9
Fat g
33.3
Sugar g
1.2
Salt g
per 100 g · 4.8 g protein
d NOVA 4
Coconut granola
460
kcal
22
Fat g
22
Sugar g
0.1
Salt g
per 100 g · 8 g protein
c CruScosi
427
kcal
13.5
Fat g
2.8
Sugar g
2
Salt g
per 100 g · 14.5 g protein
d Vele
463
kcal
15.6
Fat g
19
Sugar g
1
Salt g
per 100 g · 11.2 g protein
e NOVA 4
Nature Valley Crunchy Oats 'N Peanut Butter Snack Mix
471
kcal
20.6
Fat g
26.5
Sugar g
1.1
Salt g
per 100 g · 8.8 g protein
d NOVA 4
Quaker Instant Grits Butter 1.48 Ounce Plastic Cup
357
kcal
3.8
Fat g
0.8
Sugar g
3.1
Salt g
per 100 g · 8.5 g protein
d NOVA 4
Quaker, steel cut quick 3 - minute oatmeal, brown sugar & cinnamon
375
kcal
5.2
Fat g
22.9
Sugar g
1.4
Salt g
per 100 g · 8.3 g protein
NOVA 4 Lait et céréales Nature Bébé , de 6 à 12 mois - 2x250ml
—
kcal
—
Fat
0
Sugar g
—
Salt
per 100 ml
d American sandwich
265
kcal
3.6
Fat g
7.2
Sugar g
3
Salt g
per 100 g · 10.7 g protein
e Altachips
449
kcal
15.5
Fat g
1.7
Sugar g
3.3
Salt g
per 100 g · 8.7 g protein