Nutrition report ready
Quaker, steel cut quick 3 - minute oatmeal, brown sugar & cinnamon
Nutri-Score D NOVA 4
View detailsQuaker, steel cut quick 3 - minute oatmeal, brown sugar & cinnamon
Quaker, steel cut quick 3 - minute oatmeal, brown sugar & cinnamon provides 375 kcal per 100 g, with 22.9 g of sugars and 8.3 g of protein. That is 29% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and their products category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 packet (48 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 375 kcal | 180 kcal | 389 | |
| Total fat | 5.2 g | 2.5 g | 3% | 7.8 −33% |
| Saturated fat | 1 g | 0.5 g | 3% | 1.6 −35% |
| Carbohydrates | 75 g | 36 g | 13% | 69.5 +8% |
| Total sugars | 22.9 g | 11 g | 17.7 +29% | |
| Dietary fiber | 6.2 g | 3 g | 11% | 7.7 −20% |
| Protein | 8.3 g | 4 g | 8% | 10.3 −19% |
| Salt | 1.4 g | 0.7 g | 0.8 +73% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8318 Cereals and their products products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole grain steel cut oats, brown sugar, salt, cinnamon, natural flavors, spices.
Product details
- Serving size
- 1 packet (48 g)
- Sold in
- United States
- Barcode
- 0030444341681
Prices reported by shoppers
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Frequently asked questions
How many calories are in Quaker, steel cut quick 3 - minute oatmeal, brown sugar & cinnamon?
Quaker, steel cut quick 3 - minute oatmeal, brown sugar & cinnamon contains 375 kcal per 100 g and about 180 kcal per serving (1 packet (48 g)).
How much sugar is in Quaker, steel cut quick 3 - minute oatmeal, brown sugar & cinnamon?
Quaker, steel cut quick 3 - minute oatmeal, brown sugar & cinnamon has 22.9 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Quaker, steel cut quick 3 - minute oatmeal, brown sugar & cinnamon healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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