Category
Cereals and their products
8,322 Cereals and their products products average 389 kcal, 17.7 g of sugars and 10.3 g of protein per 100 g. 27% of graded products rate Nutri-Score A or B. 61% are ultra-processed (NOVA 4).
Lowest in sugar: Cerelac (0 g per 100 g)
Pastas 8,860Breakfast cereals 4,881Pie dough 1,217Precooked rices 184Rice paper 130Groats 108Puff pastry molds for vol-au-vent 105Cereal semolinas 97Brick sheets 93Processed cereals 17Dosa batter mixes 1
a NOVA 1 Ovesné Vločky jemné
367
kcal
6.4
Fat g
1.2
Sugar g
0
Salt g
per 100 g · 14 g protein
b NOVA 3 Ancient Grains Organic Amaranth & Linseed Corn Cake Thins
387
kcal
2.7
Fat g
2.1
Sugar g
0.3
Salt g
per 100 g · 9.2 g protein
e NOVA 3 Cashew Butter Organic Granola
533
kcal
26.7
Fat g
10
Sugar g
0.6
Salt g
per 100 g · 10 g protein
d NOVA 4 Pastry Crisps
400
kcal
8
Fat g
28
Sugar g
0.8
Salt g
per 100 g · 4 g protein
a Mix 2 equilibrio
341
kcal
2.4
Fat g
1.8
Sugar g
0
Salt g
per 100 g · 17 g protein
c NOVA 4
Granola Cranberry Nut
509
kcal
12.3
Fat g
26.2
Sugar g
0.5
Salt g
per 100 g · 9.2 g protein
NOVA 4 Hazy Jane Guava
Nutrition data not available
b Riso Invernizzi Novara
362
kcal
1.2
Fat g
0.1
Sugar g
0
Salt g
per 100 g · 9.1 g protein
d Biscuits salés romarin
193
kcal
14.6
Fat g
1.6
Sugar g
2.2
Salt g
per 100 g · 8.2 g protein
d NOVA 4 Cinnamon Toast Crunch
415
kcal
9.8
Fat g
29.3
Sugar g
1.4
Salt g
per 100 g · 4.9 g protein
e NOVA 4 Peanut Butter Protein Cereal
436
kcal
18
Fat g
15.4
Sugar g
1.9
Salt g
per 100 g · 46.2 g protein
a NOVA 1 Farina di Avena Integrale
351
kcal
7
Fat g
2.1
Sugar g
0
Salt g
per 100 g · 13 g protein
d NOVA 3 Cioko goloso
426
kcal
9.2
Fat g
24
Sugar g
0.1
Salt g
per 100 g · 6.2 g protein
c NOVA 4 Granola Blueberry Flax
250
kcal
8
Fat g
14
Sugar g
0.2
Salt g
per 100 g · 5 g protein
c NOVA 3 Cereal
367
kcal
3.3
Fat g
20
Sugar g
0.4
Salt g
per 100 g · 3.3 g protein
e NOVA 4 Vanilla flavour marshmallows
341
kcal
1.4
Fat g
66.6
Sugar g
0.1
Salt g
per 100 g · 0.6 g protein
a NOVA 1 Corn meal.
368
kcal
4
Fat g
2.6
Sugar g
0
Salt g
per 100 g · 7.9 g protein
d NOVA 3 Lemon Pistachio
464
kcal
28.6
Fat g
17.9
Sugar g
0
Salt g
per 100 g · 10.7 g protein
d NOVA 1 Flocon châtaignes
350
kcal
4.5
Fat g
24.9
Sugar g
0
Salt g
per 100 g · 6.2 g protein
NOVA 4 100 Calorie Quick Cooking Oatmeal Cinnamon Roll
106
kcal
2
Fat g
1
Sugar g
0.2
Salt g
per 100 g · 4 g protein
a Super Grains
356
kcal
4.4
Fat g
1.1
Sugar g
0
Salt g
per 100 g · 13.3 g protein
d Honey Pops Breakfast Cereal
389
kcal
3.9
Fat g
37
Sugar g
0.2
Salt g
per 100 g · 8.6 g protein
c Preparado de tortitas
183
kcal
1.7
Fat g
10
Sugar g
1
Salt g
per 100 g · 5.6 g protein
c NOVA 4 Granola Honey Nut With Almonds
473
kcal
18.2
Fat g
20
Sugar g
0.1
Salt g
per 100 g · 9.1 g protein