Category
Cereals and their products
8,317 Cereals and their products products average 389 kcal, 17.7 g of sugars and 10.3 g of protein per 100 g. 27% of graded products rate Nutri-Score A or B. 61% are ultra-processed (NOVA 4).
Lowest in sugar: Cerelac (0 g per 100 g)
Pastas 8,868Breakfast cereals 4,910Pie dough 1,217Precooked rices 184Rice paper 130Groats 110Puff pastry molds for vol-au-vent 105Cereal semolinas 97Brick sheets 93Processed cereals 17Dosa batter mixes 1
a Zuppa di cereali e lenticchie
444
kcal
2.2
Fat g
1.4
Sugar g
0
Salt g
per 100 g · 16 g protein
a NOVA 4
Crunchy oat cereal
404
kcal
4.5
Fat g
16.1
Sugar g
0.9
Salt g
per 100 g · 10.7 g protein
c 2 galettes de polenta chèvre et poireaux
111
kcal
3
Fat g
0.3
Sugar g
1.2
Salt g
per 100 g · 3.8 g protein
a NOVA 3
Whole grain cereal
367
kcal
2
Fat g
0
Sugar g
0
Salt g
per 100 g · 8.2 g protein
e Sesamo
447
kcal
15
Fat g
5
Sugar g
2.3
Salt g
per 100 g · 11 g protein
a Bronze Spaghettini (500 GR)
351
kcal
1.5
Fat g
2
Sugar g
0
Salt g
per 100 g · 14 g protein
d Risotto alla Milanese
336
kcal
0.7
Fat g
2.2
Sugar g
3
Salt g
per 100 g · 6.3 g protein
c Pane arabo
291
kcal
5.5
Fat g
0.6
Sugar g
1.3
Salt g
per 100 g · 10.3 g protein
d Crunchy Muesli
455
kcal
16
Fat g
21
Sugar g
0.5
Salt g
per 100 g · 10 g protein
a Semola rimacinata coop
337
kcal
1.5
Fat g
1
Sugar g
0
Salt g
per 100 g · 11 g protein
d Amormì
482
kcal
20
Fat g
24
Sugar g
0.5
Salt g
per 100 g · 6.9 g protein
Cinnamon Toast Crunch
—
kcal
9.8
Fat g
29.3
Sugar g
1.4
Salt g
per 100 g · 4.9 g protein
Pates
353
kcal
1.3
Fat g
1.5
Sugar g
—
Salt
per 100 g · 12.1 g protein
e Mini bouchées à garnir (x12)
533
kcal
35.1
Fat g
1.3
Sugar g
1.4
Salt g
per 100 g · 8.5 g protein
Spaghetti n.5
359
kcal
2
Fat g
3.5
Sugar g
—
Salt
per 100 g · 13.5 g protein
c Hafer pops
389
kcal
5.6
Fat g
15
Sugar g
1
Salt g
per 100 g · 12 g protein
a Organic protein pasta imp
334
kcal
7.5
Fat g
7
Sugar g
0
Salt g
per 100 g · 38 g protein
Petra farina integrale
345
kcal
2.1
Fat g
1.1
Sugar g
—
Salt
per 100 g · 14.4 g protein
d Cerelac
430
kcal
11
Fat g
25.5
Sugar g
0.3
Salt g
per 100 g · 12 g protein
NOVA 4
Nature Valley Cranberry Almond Protein Granola
—
kcal
11.8
Fat g
27.5
Sugar g
0.6
Salt g
per 100 g · 19.6 g protein
c Protein strawberry granola
385
kcal
8.3
Fat g
7.8
Sugar g
1.5
Salt g
per 100 g · 36 g protein
NOVA 4
Signature select oats and more with honey
385
kcal
3.8
Fat g
18.6
Sugar g
1
Salt g
per 100 g · 7.7 g protein
Farina tipo 00
334
kcal
1
Fat g
0.5
Sugar g
—
Salt
per 100 g · 10 g protein
e Peanut butter&chocolate moons
425
kcal
11.3
Fat g
32.5
Sugar g
1.4
Salt g
per 100 g · 7.5 g protein