Category
Cereals and their products
8,317 Cereals and their products products average 389 kcal, 17.7 g of sugars and 10.3 g of protein per 100 g. 27% of graded products rate Nutri-Score A or B. 61% are ultra-processed (NOVA 4).
Lowest in sugar: Cerelac (0 g per 100 g)
Pastas 8,868Breakfast cereals 4,910Pie dough 1,217Precooked rices 184Rice paper 130Groats 110Puff pastry molds for vol-au-vent 105Cereal semolinas 97Brick sheets 93Processed cereals 17Dosa batter mixes 1
a 7 grain flake mix
367
kcal
5.5
Fat g
0.7
Sugar g
0
Salt g
per 100 g · 12.4 g protein
a Avena instantánea sabor fresa
130
kcal
2
Fat g
4
Sugar g
0
Salt g
per 100 g · 4 g protein
b Fusilli mais e riso
361
kcal
2.3
Fat g
0
Sugar g
0
Salt g
per 100 g · 6.3 g protein
d Forte Friselle Di Altamura Di Grano Duro
366
kcal
1.7
Fat g
4.4
Sugar g
1.7
Salt g
per 100 g · 14 g protein
c Oswald vermicelles avec quenelles
25
kcal
0.1
Fat g
0
Sugar g
1
Salt g
per 100 g · 1.4 g protein
d Bio biscotto
457
kcal
17
Fat g
18
Sugar g
0.6
Salt g
per 100 g · 8 g protein
a
Irish Oatmeal
375
kcal
5
Fat g
2.5
Sugar g
0
Salt g
per 100 g · 10 g protein
c Gallette riso integrale con riso rosso e quinoa
389
kcal
3
Fat g
0.8
Sugar g
0.6
Salt g
per 100 g · 8 g protein
d Quaker Apples & Cinnamon value pack Instant oatmeal
372
kcal
4.7
Fat g
25.6
Sugar g
0.9
Salt g
per 100 g · 9.3 g protein
a NOVA 1
Instant rolled oats
406
kcal
7.8
Fat g
0
Sugar g
0
Salt g
per 100 g · 12.5 g protein
c American Sandwich
258
kcal
3.7
Fat g
6.1
Sugar g
1.5
Salt g
per 100 g · 6.9 g protein
e Cioko cocktail
458
kcal
19.2
Fat g
50.2
Sugar g
0.2
Salt g
per 100 g · 3.6 g protein
NOVA 1 Organic buckwheat flour imp
378
kcal
1.4
Fat g
—
Sugar
0
Salt g
per 100 g · 10.8 g protein
b Spaghetti mais e riso
361
kcal
2.3
Fat g
0
Sugar g
0
Salt g
per 100 g · 6.3 g protein
a Sarrasin
381
kcal
1.9
Fat g
0.5
Sugar g
0
Salt g
per 100 g · 14 g protein
d Multigrain
462
kcal
18
Fat g
17
Sugar g
0.5
Salt g
per 100 g · 10 g protein
a Farro integrale bio farro di cocco
360
kcal
5.1
Fat g
0
Sugar g
0
Salt g
per 100 g · 12 g protein
c Country Crisp Caramelised Biscuit
418
kcal
12
Fat g
19
Sugar g
0.2
Salt g
per 100 g · 8.1 g protein
c Forte Friselle Di Altamura Integrali
353
kcal
2.7
Fat g
1.7
Sugar g
1.8
Salt g
per 100 g · 15 g protein
d NOVA 4
Quaker Steel Cut 3 Minute Brown Sugar & Cinnamon Oatmeal (8-1,69 Ounce) 13.5 Ounce 8 Pack Paper Box
367
kcal
5.3
Fat g
20.7
Sugar g
1.3
Salt g
per 100 g · 9.9 g protein
e Mista 41
355
kcal
3
Fat g
3.9
Sugar g
6
Salt g
per 100 g · 13 g protein
c Nouille à la main Chinoise
322
kcal
0.8
Fat g
1.5
Sugar g
0.8
Salt g
per 100 g · 10.4 g protein
a Riso nero integrale
353
kcal
2.7
Fat g
0.9
Sugar g
0
Salt g
per 100 g · 7.6 g protein
d Le crakerine
450
kcal
14
Fat g
0.9
Sugar g
2.2
Salt g
per 100 g · 12 g protein