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Organic buckwheat flour imp by Bob's Red Mill

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Organic buckwheat flour imp

by Bob's Red Mill in Cereals and their products Barcode 0039978113023

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Processing (NOVA)

1234

Unprocessed or minimally processed

Organic buckwheat flour imp by Bob's Red Mill provides 378 kcal per 100 g and 10.8 g of protein. It is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Cereals and their products category.

Nutrient levels per 100 g

Fat

1.4 g · Low

Salt

0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/4 cup (37 g)

Nutrient	Per 100 g	Per serving	% DV*	Category avg
Calories	378 kcal	140 kcal		389
Total fat	1.4 g	0.5 g	1%	7.8 −83%
Carbohydrates	78.4 g	29 g	11%	69.5 +13%
Added sugars	0 g	0 g	0%	9.3 −100%
Dietary fiber	24.3 g	9 g	32%	7.7 +214%
Protein	10.8 g	4 g	8%	10.3 +5%
Salt	0 g	0 g		0.8 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from November 2023. Other values: Open Food Facts.

Compared with other cereals and their products

Calories

lower 49%

Salt

lower 1%

Protein

top 34%

Fiber

top 3%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Whole grain organic buckwheat.

Palm oil freeVeganVegetarian

Product details

Serving size: 1/4 cup (37 g)
Labels & certifications: OrganicKosherNo GMOsUSDA OrganicNon GMO project100 percent whole grainCertified organic by qaiPareve
Sold in: United States, world
Barcode: 0039978113023

Prices reported by shoppers

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Frequently asked questions

How many calories are in Organic buckwheat flour imp?

Organic buckwheat flour imp contains 378 kcal per 100 g and about 140 kcal per serving (1/4 cup (37 g)).

Is Organic buckwheat flour imp healthy?

It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Organic buckwheat flour imp vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated April 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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